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What does a 5'0" female look like at 195 lbs?

Welcome to a gallery of inspiration and transformation featuring females standing at 5'0" and weighing 195 lbs. Our collection showcases 25 diverse individuals, each with unique journeys, illustrating the varied forms beauty can take. Dive into this visual journey and see how women just like you have embraced their physiques, each 5'0" and 195 lbs, with confidence and pride. Let these photos fuel your motivation and remind you of the strength and resilience that lies within.

System
Imperial
Gender
Female
Weight
195 lbs
A picture of a 5'0" female showing a weight loss from 195 pounds to 110 pounds. A net loss of 85 pounds.
Weight Before
195 lbs
Height
5'0"
BMI
22 / 39

'[Deleted by User]'s Weight Loss Journey: a Reddit User's Account

A picture of a 5'0" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.
Weight Before
196 lbs
Height
5'0"
BMI
34 / 40

One Woman's Journey to Sustainable Weight Loss

A progress pic of a 4'11" woman showing a fat loss from 220 pounds to 195 pounds. A total loss of 25 pounds.
Weight After
195 lbs
Height
4'11"
BMI
39 / 44

Short but Mighty: a Reddit User's Weight Loss Journey

A photo of a 5'1" woman showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight After
195 lbs
Height
5'1"
BMI
37 / 44

How One Reddit User Lost 40Lbs in 9 Months: a Weight Loss Journey

A picture of a 4'11" female showing a weight loss from 195 pounds to 170 pounds. A net loss of 25 pounds.
Weight Before
195 lbs
Height
4'11"
BMI
35 / 40

From 195 to 170: a Journey of Progress and Face Gains

A photo of a 5'1" woman showing a weight cut from 196 pounds to 128 pounds. A net loss of 68 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
25 / 38

F/27/5'1" Weight Loss Journey: 68 Pounds in 31 Months

A photo of a 5'1" woman showing a weight cut from 196 pounds to 132 pounds. A respectable loss of 64 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
26 / 38

Success Story of a Female's 62Lbs Weight Loss Journey

A photo of a 5'1" woman showing a weight cut from 194 pounds to 144 pounds. A net loss of 50 pounds.
Weight Before
194 lbs
Height
5'1"
BMI
27 / 37

50 Lbs Weight Loss Journey: a Reddit User Shares Progress Post

A progress pic of a 5'1" woman showing a fat loss from 361 pounds to 194 pounds. A net loss of 167 pounds.
Weight After
194 lbs
Height
5'1"
BMI
37 / 68

F/26's Almost Two Year Weight Journey From 361 Lbs to 194 Lbs

A photo of a 5'1" woman showing a weight cut from 200 pounds to 194 pounds. A respectable loss of 6 pounds.
Weight After
194 lbs
Height
5'1"
BMI
37 / 38

Small Victories: a Reddit User's Weight Loss Journey From 200 to 194 Lbs in One Month

A progress pic of a 5'1" woman showing a fat loss from 194 pounds to 129 pounds. A total loss of 65 pounds.
Weight Before
194 lbs
Height
5'1"
BMI
25 / 38

F/22/5'1 [129 Lbs = 65Lbs Lighter Than Previous Weight of 194 Lbs] (2 Years) Finally Feel Confident Enough to Say I Did It!

A before and after photo of a 5'1" female showing a weight reduction from 196 pounds to 127 pounds. A net loss of 69 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
25 / 38

A 3 Year Weight Loss Journey: Going Plant Based and Pilates Finally Breaks Plateau

A progress pic of a 5'0" woman showing a fat loss from 197 pounds to 138 pounds. A total loss of 59 pounds.
Weight Before
197 lbs
Height
5'0"
BMI
28 / 40

Overcoming Pcos and Thyroid Problems to Achieve a 59 Pound Weight Loss

A progress pic of a 5'1" woman showing a fat loss from 205 pounds to 194 pounds. A net loss of 11 pounds.
Weight After
194 lbs
Height
5'1"
BMI
38 / 40

Athenaarcos' Two Month Weight Loss Journey From 205 Lbs to 194 Lbs

A progress pic of a 5'1" woman showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
32 / 37

Discover How a Reddit User Lost 27.5 Pounds and Transformed Her Body in Just over Two Months

A photo of a 5'0" woman showing a weight cut from 250 pounds to 193 pounds. A net loss of 57 pounds.
Weight After
193 lbs
Height
5'0"
BMI
39 / 50

A Low Carb Lifestyle and Active Routine Helped a Reddit User Lose 57 Lbs

System
Imperial
Gender
Female
Weight
195 lbs