A Two Month Weight Loss Journey: F/31/5'5'' Goes From 212Lbs to 195Lbs

Introduction

Corkybolchek, a female Reddit user, shares her weight loss journey of losing 17lbs in two months. She attributes her success to counting calories and moderate exercise.

The Journey

Corkybolchek started at 212lbs and has since lost 17lbs, reaching a current weight of 195lbs. She mentions that it's only a fraction of her goal, but celebrating the small accomplishments, like fitting better into her shirt, is motivating.

Method

Corkybolchek reveals that her weight loss method involves counting calories and walking for 30 minutes a day. This simple formula of energy deficit and moderate exercise is backed by research and is a safe and sustainable approach to losing weight. Corkybolchek's success serves as an inspiration to those looking to start their weight loss journey.

Reddit Community Support

Corkybolchek received positive support and encouraging comments from the Reddit community. Some users shared their own weight loss journeys and offered words of encouragement. This support network can also contribute to an individual's success in achieving their weight loss goals.

Conclusion

Weight loss is a journey that requires perseverance, patience, and dedication. Corkybolchek's journey shows that it's possible to achieve progress through consistent and sustainable methods. Her simple approach of counting calories and moderate exercise serves as a reminder that anyone can start their weight loss journey with small steps and gradual improvements.