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5'4" Women at 191 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 191 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 218 photos from around the internet to give you a better idea. See what 5'4 191 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
191 lbs
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A progress pic of a 5'3" woman showing a weight reduction from 191 pounds to 136 pounds. A total loss of 55 pounds.

From 87Kg to 62Kg: a Tale of Losing Weight and Living Healthily

Weight Before
191 lbs
Height
5'3"
BMI
24 / 34
A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.

From 300 to 190: One Woman's Journey to Weight Loss

Weight After
190 lbs
Height
5'4"
BMI
32 / 51
A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.

User Shares Their Weight Loss Journey Using Cico, Intermittent Fasting, and Home Workouts

Weight Before
190 lbs
Height
5'4"
BMI
30 / 34
A picture of a 5'3" female showing a weight loss from 191 pounds to 179 pounds. A total loss of 12 pounds.

One Reddit User's Weight Loss Journey: a Story of Dedication and Willpower

Weight Before
191 lbs
Height
5'3"
BMI
33 / 35
A photo of a 5'4" woman showing a weight cut from 190 pounds to 160 pounds. A net loss of 30 pounds.

A Reddit User's Incredible Weight Loss Journey

Weight Before
190 lbs
Height
5'4"
BMI
28 / 34
A before and after photo of a 5'4" female showing a weight loss from 275 pounds to 190 pounds. A total loss of 85 pounds.

A Year Long 85 Lb Weight Loss Journey: Tips and Techniques From Reddit User Fluffyb22

Weight After
190 lbs
Height
5'4"
BMI
32 / 47
A photo of a 5'4" woman showing a weight cut from 260 pounds to 192 pounds. A respectable loss of 68 pounds.

26/F/5'4" 260 192Lbs Weight Loss Journey: Inspiring Progress Update

Weight After
192 lbs
Height
5'4"
BMI
33 / 44
A before and after photo of a 5'4" female showing a weight reduction from 218 pounds to 190 pounds. A net loss of 28 pounds.

Female Redditor Loses 28 Lbs over the Year a Weight Loss Journey

Weight After
190 lbs
Height
5'4"
BMI
34 / 39
A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 164 pounds. A respectable loss of 27 pounds.

A 23 Year Old Loses 27 Pounds in 6 Months for a Healthier and More Beautiful Life

Weight Before
191 lbs
Height
5'5"
BMI
27 / 32
A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.

Female in Her 30s Loses 67 Pounds in 2 Years, Going From 190 to 123

Weight Before
190 lbs
Height
5'4"
BMI
22 / 34
A photo of a 5'4" woman showing a weight cut from 190 pounds to 139 pounds. A net loss of 51 pounds.

Woman Loses 54Lbs in 9 Months with Intermittent Fasting

Weight Before
190 lbs
Height
5'4"
BMI
25 / 34
A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 146 pounds. A total loss of 45 pounds.

Lifting Heavy and Eating Right Helped Her Lose 45 Pounds in 11.5 Months: One User's Inspiring Journey

Weight Before
191 lbs
Height
5'5"
BMI
24 / 32
A photo of a 5'4" woman showing a weight cut from 292 pounds to 192 pounds. A total loss of 100 pounds.

From 292 to 192: a Reddit User's Incredible Weight Loss Journey

Weight After
192 lbs
Height
5'4"
BMI
33 / 50
A before and after photo of a 5'5" female showing a fat loss from 191 pounds to 162 pounds. A net loss of 29 pounds.

Transformation: a Woman's Weight Loss Journey From 191Lbs to 162Lbs in a Year

Weight Before
191 lbs
Height
5'5"
BMI
27 / 32
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 156 pounds. A total loss of 36 pounds.

Overcoming Obesity: a Journey to a Healthier Self

Weight Before
192 lbs
Height
5'4"
BMI
28 / 34
A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 168 pounds. A respectable loss of 22 pounds.

Woman Loses 22Lbs and Shares Her Progress on Reddit

Weight Before
190 lbs
Height
5'4"
BMI
30 / 34
System
Imperial
▼
Gender
Women
▼
Weight
191 lbs
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Frequently Asked Questions

Is 191 pounds overweight for a woman at a height of 5'4"?
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