By Height By Weight  

What does a 5'4" male look like at 191 lbs?

If you're wondering what a 191 pound, 5 foot 4 man looks like, you're in luck. We've gathered 21 photos from around the internet to give you a better idea. See what 5'4 191 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
191 lbs
▼
A photo of a 5'4" man showing a weight cut from 191 pounds to 143 pounds. A total loss of 48 pounds.
Weight Before
191 lbs
Height
5'4"
BMI
24 / 33

M/20/5'4" [191Lbs > 143Lbs] Inspiring Transformation

A photo of a 5'4" man showing a weight cut from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
25 / 32

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

A progress pic of a 5'4" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
26 / 34

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

A picture of a 5'4" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight After
190 lbs
Height
5'4"
BMI
34 / 44

M/39/5'4" [250>190=60 Lbs] Celebrating Face Gains

A photo of a 5'4" man showing a weight cut from 192 pounds to 160 pounds. A total loss of 32 pounds.
Weight Before
192 lbs
Height
5'4"
BMI
28 / 34

A Inspiring Weight Journey Shared on Reddit

A before and after photo of a 5'4" male showing a weight reduction from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
25 / 32

190Lbs to 145Lbs: a 1 Year+10 Month Weight Loss Journey

A photo of a 5'4" man showing a weight loss from 190 pounds to 162 pounds. A net loss of 28 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
28 / 32

A Year Long Journey: 28Lbs Weight Loss Progress for a 28 Year Old Redditor

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Weight Before
190 lbs
Height
5'3"
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
24 / 34

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

A photo of a 5'5" man showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
27 / 32

How Reddit User Groggiebear Lost 30 Pounds in 6 Months and Completed a 5K

A progress pic of a 5'5" man showing a snapshot of 190 pounds at a height of 5'5
Weight
190 lbs
Height
5'5"
BMI
31.7

A Journey to Weight Loss: 190.2 Lbs to a Healthy Lifestyle

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
27 / 32

Trusting the Process: a Reddit User's 30 Lb Weight Journey in 10 Months

A photo of a 5'5" man showing a weight cut from 190 pounds to 184 pounds. A net loss of 6 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
31 / 32

Body Recomp Success: M/22's Journey From 190Lbs to 184Lbs in 3 Months

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
27 / 32

Man Loses 30 Pounds in 3 Months, Feeling Fantastic

System
Imperial
▼
Gender
Male
▼
Weight
191 lbs
▼

Frequently Asked Questions

Is 191 pounds overweight for a man at a height of 5'4"?
▼
What is the ideal weight for a 5'4" man?
▼
What does 191 lbs look like for different body types?
▼
Is 191 pounds overweight?
▼
What is 191 pounds in kilograms?
▼
Is a 191 pound man considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company