Transformation: a Woman's Weight Loss Journey From 191Lbs to 162Lbs in a Year

Introduction

A Reddit user, farleybear, recently shared her weight-loss journey discussing how she surpassed her post-pregnancy weight and lost 30lbs in a year through changes in her workout routine and nutrition. The post has gained a lot of traction with over 339 upvotes.

Starting Point

Farleybear started at 191lbs and began CrossFit 3x per week and saw a nutritionist in June, from where she began her transformation journey. After 8 months, she lost 20lbs and ten more pounds after going vegan in March.

Impressive Progress Details

Farleybear shared her body measurements and their change after the transformation. She lost 17 inches from the midsection alone, with bust measurements decreasing from 42 to 39.25, waist from 38 to 34.5, and hips from 41.5 to 39.25.

Supportive Comments

Farleybear received many positive comments, a motivational boost for anyone in a weight loss journey. One of the essential things to note is that she was constantly pushing herself, not giving up and always keeping a smile. Her transformation inspires and shows determination and perseverance pay off.

Conclusion

Farleybear’s transformation inspires and shows weight loss is achievable through a mixture of exercise and diet changes. Her progress and journey show that results take time and consistency, and it is possible to succeed with the right mindset.