By Height By Weight  

5'4" Women at 187 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 187 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 235 photos from around the internet to give you a better idea. See what 5'4 187 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
187 lbs
A photo of a 5'4" woman showing a weight cut from 187 pounds to 152 pounds. A respectable loss of 35 pounds.

F/23/5'4" [187Lbs > 152Lbs = 35Lbs] Journey to a Healthier Lifestyle

Weight Before
187 lbs
Height
5'4"
BMI
26 / 32
A before and after photo of a 5'4" female showing a weight reduction from 285 pounds to 187 pounds. A total loss of 98 pounds.

F/28/5’4” From 285Lbs to 187Lbs a Journey to Weight Loss

Weight After
187 lbs
Height
5'4"
BMI
33 / 51
A photo of a 5'4" woman showing a weight cut from 187 pounds to 132 pounds. A respectable loss of 55 pounds.

A Journey to Lose Weight: Redditor's Inspiring Progress

Weight Before
187 lbs
Height
5'4"
BMI
23 / 33
A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 143 pounds. A net loss of 44 pounds.

F/24's 44 Lbs Weight Loss Journey in 8 Months: a Success Story

Weight Before
187 lbs
Height
5'4"
BMI
24 / 32
A photo of a 5'4" woman showing a snapshot of 187 pounds at a height of 5'4

How Reddit User Bikiniready Documented Her Fat Loss Journey

Weight
187 lbs
Height
5'4"
BMI
31.9
A progress pic of a 5'4" woman showing a fat loss from 218 pounds to 187 pounds. A respectable loss of 31 pounds.

31 Pound Weight Loss Journey of Reddit User Armygirl2012: a Throwback From 2017 to Now

Weight After
187 lbs
Height
5'4"
BMI
33 / 39
A before and after photo of a 5'4" female showing a weight reduction from 450 pounds to 187 pounds. A total loss of 263 pounds.

From 450Lbs to 187Lbs a Reddit User's Incredible Weight Loss Journey

Weight After
187 lbs
Height
5'4"
BMI
33 / 80
A progress pic of a 5'4" woman showing a fat loss from 226 pounds to 187 pounds. A total loss of 39 pounds.

39Lbs Weight Loss Progress in 4 Months: F/23's Journey

Weight After
187 lbs
Height
5'4"
BMI
32 / 39
A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 176 pounds. A net loss of 11 pounds.

A User's Successful 11Lb Weight Loss Journey: the Importance of Slow and Steady Progress

Weight Before
187 lbs
Height
5'4"
BMI
31 / 33
A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 165 pounds. A total loss of 22 pounds.

Overcoming Body Dysmorphia: a User's Weight Loss Journey

Weight Before
187 lbs
Height
5'4"
BMI
29 / 33
A photo of a 5'4" woman showing a weight cut from 187 pounds to 127 pounds. A net loss of 60 pounds.

From 187 to 127: a Journey to Weight Loss Success

Weight Before
187 lbs
Height
5'4"
BMI
23 / 33
A progress pic of a 5'4" woman showing a weight reduction from 294 pounds to 187 pounds. A respectable loss of 107 pounds.

F/32/5'4" 294Lbs to 187Lbs: Reddit User's Weight Loss Journey

Weight After
187 lbs
Height
5'4"
BMI
32 / 50
A before and after photo of a 5'4" female showing a weight reduction from 275 pounds to 187 pounds. A total loss of 88 pounds.

From 275Lbs to 187Lbs: a Journey to Successful Weight Loss

Weight After
187 lbs
Height
5'4"
BMI
33 / 49
A progress pic of a 5'4" woman showing a fat loss from 217 pounds to 187 pounds. A respectable loss of 30 pounds.

Overcoming Obstacles: a Reddit User's 30 Pound Weight Loss Journey

Weight After
187 lbs
Height
5'4"
BMI
32 / 37
A picture of a 5'5" female showing a weight loss from 204 pounds to 187 pounds. A respectable loss of 17 pounds.

From 93Kg to 85Kg in 3.5 Months: a Weight Loss Journey Worth Reading!

Weight After
187 lbs
Height
5'5"
BMI
31 / 34
A progress pic of a 5'5" woman showing a fat loss from 204 pounds to 187 pounds. A respectable loss of 17 pounds.

Healthy Eating and Exercise for Successful Weight Loss: a Journey From 93Kg to 85Kg

Weight After
187 lbs
Height
5'5"
BMI
31 / 34
System
Imperial
Gender
Women
Weight
187 lbs