By Height By Weight  

5'4" Women at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'4 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Women
▼
Weight
180 lbs
▼
A progress pic of a 5'5" woman showing a fat loss from 180 pounds to 155 pounds. A net loss of 25 pounds.

How One Woman Lost 25Lbs and Hit Her Pre Pregnancy Weight with Strength Training, Cardio and Omad

Weight Before
180 lbs
Height
5'5"
BMI
27 / 31
A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.

Woman Loses 30 Pounds with Moderation and Positive Thinking

Weight Before
180 lbs
Height
5'3"
BMI
27 / 32
A before and after photo of a 5'5" female showing a weight reduction from 180 pounds to 130 pounds. A net loss of 50 pounds.

My Fitness Journey: How I Lost 50 Pounds in 8 Months

Weight Before
180 lbs
Height
5'5"
BMI
22 / 30
A picture of a 5'5" female showing a weight loss from 215 pounds to 180 pounds. A total loss of 35 pounds.

Success and Determination: a User's Weight Loss Journey

Weight After
180 lbs
Height
5'5"
BMI
31 / 37
A picture of a 5'4" female showing a weight reduction from 236 pounds to 179 pounds. A respectable loss of 57 pounds.

From 236 to 179 Pounds: a 23 Year Old Woman Shares Her Weight Loss Journey on Reddit

Weight After
179 lbs
Height
5'4"
BMI
31 / 40
A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 132 pounds. A total loss of 48 pounds.

How One Reddit User Lost 48 Lbs and Transformed Their Body

Weight Before
180 lbs
Height
5'3"
BMI
23 / 32
A picture of a 5'3" female showing a weight loss from 180 pounds to 107 pounds. A total loss of 73 pounds.

From 180 to 107Lbs: a Two Year Weight Loss Journey by Reddit User Darksmarts

Weight Before
180 lbs
Height
5'3"
BMI
19 / 32
A progress pic of a 5'5" woman showing a weight cut from 180 pounds to 140 pounds. A total loss of 40 pounds.

From 180 to 140: One Woman's Weight Loss Journey

Weight Before
180 lbs
Height
5'5"
BMI
23 / 30
A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 180 pounds. A respectable loss of 55 pounds.

How a 21 Year Old Female Lost 55Lbs in 5 Months: a Weight Loss Journey

Weight After
180 lbs
Height
5'5"
BMI
30 / 39
A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

Weight Before
180 lbs
Height
5'5"
BMI
28 / 31
A photo of a 5'5" woman showing a weight cut from 238 pounds to 180 pounds. A respectable loss of 58 pounds.

A Weight Loss Journey After Stem Cell Transplantation: Reddit User's Progress

Weight After
180 lbs
Height
5'5"
BMI
31 / 41
A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 140 pounds. A total loss of 40 pounds.

Female at 5'3 Sees a 40Lbs Weight Loss!

Weight Before
180 lbs
Height
5'3"
BMI
25 / 33
A picture of a 5'3" female showing a snapshot of 180 pounds at a height of 5'3

Fat Loss Progress for a 37 Year Old Female

Weight
180 lbs
Height
5'3"
BMI
31.9
A picture of a 5'5" female showing a weight loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.

From 180Lbs to 140Lbs: a Mother's Weight Loss Journey

Weight Before
180 lbs
Height
5'5"
BMI
23 / 30
A picture of a 5'3" female showing a weight loss from 180 pounds to 118 pounds. A respectable loss of 62 pounds.

From 180 to 118: a 4 Year Weight Loss Journey

Weight Before
180 lbs
Height
5'3"
BMI
21 / 33
A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 128 pounds. A total loss of 52 pounds.

A Year Long Weight Journey: From 180 to 128 Lbs

Weight Before
180 lbs
Height
5'3"
BMI
23 / 33
System
Imperial
▼
Gender
Women
▼
Weight
180 lbs
▼

Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 180 lbs look like for different body types?
▼
Is 180 pounds overweight?
▼
Is a 180 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company