Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

Introduction

Kacidillaa, a 27-year-old mom with two kids, recently shared her fitness journey on Reddit, revealing that she has already lost 15lbs! Kacidillaa told her followers that she is determined to reach her goal weight of 140lbs and has been following a healthy diet while increasing her physical activity.

Diet Tips

Kacidillaa shared some of her diet tips with her Reddit followers, stating that she tries to eat nothing but chicken and veggies or salad with chicken or hard-boiled eggs. She also drinks lots of water and has been experimenting with intermittent fasting, although she admits that she struggles to give up her morning coffee. Kacidillaa's advice for those struggling with their diet? "Be gentle with yourself and don't give up. Small changes can make a big difference over time."

Exercise Tips

Kacidillaa has been increasing her physical activity by running on the treadmill or riding a bike at the rec center. She has been able to do this because they provide child care. Kacidillaa's advice to others? "Find something that you enjoy and stick with it. Even if it's just a short walk around the block, any activity is better than none."

Encouragement from Reddit Community

Kacidillaa's post on Reddit received over 1,000 upvotes and plenty of encouraging comments, from people who related to her journey and wanted to offer their support. Many complimented her on her progress so far, while others shared their own tips and experiences with weight loss.

Conclusion

Kacidillaa's story is an inspiring one, proving that small changes can lead to big results. Her willingness to share her journey with others is a testament to the power of community support in achieving your goals. If you're feeling stuck in your own fitness journey, take a cue from Kacidillaa and try some small, positive changes in your diet and exercise routine. Who knows, you just might surprise yourself with the progress you can make!