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Fat Loss Progress for a 37 Year Old Female

This person is a 37-year-old female who is 5'3 and previously weighed 180lbs. They are currently at their previous weight with no change.

Article by Madeleine Smith

A picture of a 5'3" female showing a snapshot of 180 pounds at a height of 5'3
A picture of a 5'3" female showing a snapshot of 180 pounds at a height of 5'3
A picture of a 5'3" female showing a snapshot of 180 pounds at a height of 5'3
Introduction: Fat Loss/Female/37/5'3"/180lbs
Originally posted on /r/BTFC

This person has not had any change in weight recently, despite their efforts. They are a female who is 5'3 tall and their previous weight was 180lbs. Right now, they weigh the same.

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Weight Snapshot Summary

Height
5'3"
Height Metric
160 cm
Weight
180 lbs
Weight Metric
81.6 kg
BMI
31.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'3"?
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