By Height By Weight

What does a 5'4" female look like at 176 lbs?

If you're wondering what a 176 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 248 photos from around the internet to give you a better idea. See what 5'4 176 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Female

▼

Weight

176 lbs

▼

Height

5'4"

▼

A progress pic of a 5'4" woman showing a snapshot of 176 pounds at a height of 5'4

Journey to Fat Loss Success: a 24 Year Old Woman's Weight Loss Journey

A picture of a 5'4" female showing a weight bulk from 149 pounds to 176 pounds. A net gain of 27 pounds.

Progress of a Reddit User's Weight Gain Journey: Bulking and Cutting for 27Lbs

A progress pic of a 5'4" woman showing a weight reduction from 176 pounds to 148 pounds. A respectable loss of 28 pounds.

The Weight Loss Journey of a 21 Year Old Female: 176Lbs to 148Lbs in One Year with Semi Regular Workouts

A picture of a 5'4" female showing a weight loss from 290 pounds to 176 pounds. A net loss of 114 pounds.

From Bridesmaid to Bride: Woman Loses 114 Pounds in 1.5 Years

A before and after photo of a 5'4" female showing a weight cut from 176 pounds to 145 pounds. A net loss of 31 pounds.

A Remarkable Weight Loss Journey: From 176 to 145 Lbs in Four Months

A before and after photo of a 5'3" female showing a weight reduction from 176 pounds to 159 pounds. A respectable loss of 17 pounds.

F/21/5'3" 17 Lbs Weight Loss in 4 Months: Reddit User Shares Way to Progress

A before and after photo of a 5'4" female showing a fat loss from 263 pounds to 177 pounds. A respectable loss of 86 pounds.

F/27/5'4 Weight Loss Journey: 86Lbs in 8 Months and Running a 5K

A before and after photo of a 5'3" female showing a weight loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

A Journey to Plant Based Diet and Walking for Weight Loss

A photo of a 5'3" woman showing a weight cut from 176 pounds to 132 pounds. A total loss of 44 pounds.

A Woman's 44 Pound Weight Loss Journey in Progress

A before and after photo of a 5'5" female showing a weight reduction from 176 pounds to 174 pounds. A respectable loss of 2 pounds.

How Muscle Can Affect Your Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 217 pounds to 176 pounds. A net loss of 41 pounds.

A Reddit User's Weight Journey: From Deletion to Inspiration

A before and after photo of a 5'4" female showing a weight cut from 230 pounds to 175 pounds. A total loss of 55 pounds.

Perkolates Weight Loss Journey From 230Lbs to 175Lbs: Lessons Learned

A photo of a 5'4" woman showing a fat loss from 218 pounds to 175 pounds. A respectable loss of 43 pounds.

F/26/5'4" Weight Loss Journey: 218Lbs to 175Lbs in 10 Months

A picture of a 5'4" female showing a weight loss from 175 pounds to 120 pounds. A total loss of 55 pounds.

How a Reddit User Lost 55 Pounds in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 238 pounds to 175 pounds. A net loss of 63 pounds.

Concreterose's 63.5 Pound Weight Loss Journey: How She Finally Hit Her Goal Weight

A before and after photo of a 5'5" female showing a weight reduction from 176 pounds to 130 pounds. A net loss of 46 pounds.

One User's Journey to Weight Loss: Lessons Learned and Progress Made

System

Imperial

▼

Gender

Female

▼

Weight

176 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 176 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 176 lbs look like for different body types?

Is 176 pounds overweight?

What is 176 pounds in kilograms?

Is a 176 pound woman considered fat?

What celebrities are 5'4" tall?

Quick Navigation

Company