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What does a 5'3" female look like at 176 lbs?

If you're wondering what a 176 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 217 photos from around the internet to give you a better idea. See what 5'3 176 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
176 lbs
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A picture of a 5'3" female showing a weight loss from 217 pounds to 176 pounds. A net loss of 41 pounds.
Weight After
176 lbs
Height
5'3"
BMI
32 / 39

A Reddit User's Weight Journey: From Deletion to Inspiration

A photo of a 5'3" woman showing a weight cut from 176 pounds to 132 pounds. A total loss of 44 pounds.
Weight Before
176 lbs
Height
5'3"
BMI
24 / 32

A Woman's 44 Pound Weight Loss Journey in Progress

A before and after photo of a 5'3" female showing a weight loss from 196 pounds to 176 pounds. A total loss of 20 pounds.
Weight After
176 lbs
Height
5'3"
BMI
31 / 35

A Journey to Plant Based Diet and Walking for Weight Loss

A before and after photo of a 5'3" female showing a weight reduction from 176 pounds to 159 pounds. A respectable loss of 17 pounds.
Weight Before
176 lbs
Height
5'3"
BMI
28 / 31

F/21/5'3" 17 Lbs Weight Loss in 4 Months: Reddit User Shares Way to Progress

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight After
177 lbs
Height
5'3"
BMI
32 / 46

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

A picture of a 5'3" female showing a weight loss from 222 pounds to 175 pounds. A net loss of 47 pounds.
Weight After
175 lbs
Height
5'3"
BMI
32 / 40

F/32/5'3" Goes From 222 to 175 in 6 Months

A before and after photo of a 5'2" female showing a weight reduction from 211 pounds to 176 pounds. A respectable loss of 35 pounds.
Weight After
176 lbs
Height
5'2"
BMI
33 / 40

F/31/5’2” [211 Lbs > 176 Lbs = 35 Lbs] Going on Month 3, but It’s Felt like a Lot Longer User's Weight Journey

A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 147 pounds. A total loss of 28 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
27 / 32

F/25/5'3 [175Lbs > 147Lbs = 28Lbs] (2 Years) Female at 25 Years Old and 5'3 Tall Sees a 28 Pound Weight Loss over 2 Years

A photo of a 5'3" woman showing a weight cut from 175 pounds to 140 pounds. A total loss of 35 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
25 / 32

Mindful Eating & Jump Rope: the Journey to Losing 35 Pounds in 9 Months

A progress pic of a 5'3" woman showing a fat loss from 450 pounds to 175 pounds. A respectable loss of 275 pounds.
Weight After
175 lbs
Height
5'3"
BMI
32 / 82

F/30/5'3 [275Lbs Loss] 3 Years. Still Have 30 More Lbs to Go!

A photo of a 5'3" woman showing a weight loss from 175 pounds to 147 pounds. A net loss of 28 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
26 / 31

How Reddit User [Deleted] Lost 28Lbs in 4 Months

A picture of a 5'3" female showing a weight loss from 175 pounds to 135 pounds. A total loss of 40 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
24 / 31

A Female User Lost 40Lbs in 6 Months and Is Only 15Lbs Away From Her Goal Weight

A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.
Weight After
175 lbs
Height
5'3"
BMI
31 / 53

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
28 / 31

Freshayer's Journey From 175 to 155: Using Presentations to Keep Her Eye on the Prize.

A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 154 pounds. A respectable loss of 21 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
27 / 31

25 Year Old Woman Loses 21Lbs in 2.5 Months, Halfway to Her Goal!

A progress pic of a 5'3" woman showing a weight reduction from 242 pounds to 175 pounds. A total loss of 67 pounds.
Weight After
175 lbs
Height
5'3"
BMI
31 / 43

From 242 to 175Lbs a Reddit User's Inspiring Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
176 lbs
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Frequently Asked Questions

Is 176 pounds overweight for a woman at a height of 5'3"?
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