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What does a 5'9" female look like at 176 lbs?

If you're wondering what a 176 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 145 photos from around the internet to give you a better idea. See what 5'9 176 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
176 lbs
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A before and after photo of a 5'9" female showing a weight loss from 192 pounds to 176 pounds. A net loss of 16 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 28

From 192 to 176Lbs: a Woman's Weight Loss Journey in 9 Weeks

A before and after photo of a 5'9" female showing a weight reduction from 176 pounds to 154 pounds. A net loss of 22 pounds.
Weight Before
176 lbs
Height
5'9"
BMI
23 / 26

F/27/5'9" User Loses 22Lbs in 5 Months and Commits to Healthy Lifestyle

A picture of a 5'9" female showing a weight loss from 176 pounds to 150 pounds. A respectable loss of 26 pounds.
Weight Before
176 lbs
Height
5'9"
BMI
22 / 26

From 176Lbs to 150Lbs in 4 Months: a Reddit User's Weight Journey

A before and after photo of a 5'9" female showing a weight reduction from 248 pounds to 176 pounds. A total loss of 72 pounds.
Weight After
176 lbs
Height
5'9"
BMI
27 / 38

F/33/5'9 [248Lbs > 176Lbs = 72Lbs] Posting One Year's Progress a Day Early F/33/5'9 [72Lbs Lost] Posting One Year's Progress a Day Early

A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 47

Choosing Not to Focus on the Last Pound: a Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 288 pounds to 176 pounds. A net loss of 112 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 43

F/21/5'9 [288Lbs > 176Lbs = 112Lbs] I Think I Can Pull off Floral Print a Bit Better Now! 112Lbs Down and Floral Prints Are My New Best Friend!

A photo of a 5'9" woman showing a weight cut from 290 pounds to 176 pounds. A total loss of 114 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 43

From 290 to 176Lbs: a Woman's Journey to Better Health

A progress pic of a 5'9" woman showing a fat loss from 317 pounds to 176 pounds. A respectable loss of 141 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 47

My Weight Loss Journey: From 317 to 176 Lbs in 21 Months

A before and after photo of a 5'9" female showing a weight reduction from 290 pounds to 176 pounds. A respectable loss of 114 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 43

290 to 176: a Weight Loss Journey Through Caloric Deficit and Cico

A progress pic of a 5'9" woman showing a fat loss from 176 pounds to 164 pounds. A respectable loss of 12 pounds.
Weight Before
176 lbs
Height
5'9"
BMI
24 / 26

F/24/5'9" 12Lbs Lost in 8 Months: One Woman's Journey to a Healthier Weight

A photo of a 5'9" woman showing a weight loss from 203 pounds to 176 pounds. A respectable loss of 27 pounds.
Weight After
176 lbs
Height
5'9"
BMI
26 / 30

F/22/5'9'' Weight Loss Journey: From 203 to 176 Lbs

A photo of a 5'9" woman showing a weight cut from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight After
176 lbs
Height
5'9"
BMI
27 / 43

F/21/5'9'' [286Lbs > 176Lbs = 110Lbs] 18 Months: a Woman's 110 Pound Weight Loss Journey in 18 Months

A before and after photo of a 5'8" female showing a weight reduction from 176 pounds to 149 pounds. A net loss of 27 pounds.
Weight Before
176 lbs
Height
5'8"
BMI
23 / 28

27 Pound Weight Loss Progress Pic

A photo of a 5'9" woman showing a weight cut from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
Weight After
175 lbs
Height
5'9"
BMI
27 / 43

Transforming From 285Lb to 175Lb After a Severe Illness

A photo of a 5'10" woman showing a fat loss from 200 pounds to 176 pounds. A net loss of 24 pounds.
Weight After
176 lbs
Height
5'10"
BMI
25 / 29

5 Month Weight Loss Journey of a Reddit User

A picture of a 5'9" female showing a weight loss from 225 pounds to 175 pounds. A respectable loss of 50 pounds.
Weight After
175 lbs
Height
5'9"
BMI
26 / 33

A Weight Loss Journey: [225 175, Gw 150]

System
Imperial
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Gender
Female
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Weight
176 lbs
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Frequently Asked Questions

Is 176 pounds overweight for a woman at a height of 5'9"?
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