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5'4" Women at 159 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 159 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 319 photos from around the internet to give you a better idea. See what 5'4 159 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

159 lbs

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Height

5'4"

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A before and after photo of a 5'3" female showing a weight reduction from 189 pounds to 159 pounds. A total loss of 30 pounds.

30Lbs Weight Loss Journey Inspiring Tale by User Jescott17

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 122 pounds. A net loss of 38 pounds.

A 21 Year Old Female Loses 38 Lbs in 7 Months: a Weight Journey

A photo of a 5'4" woman showing a weight cut from 221 pounds to 158 pounds. A respectable loss of 63 pounds.

F/27/5'4'' Weight Loss Journey: 221Lbs to 158Lbs in 12 Months

A before and after photo of a 5'3" female showing a weight reduction from 176 pounds to 159 pounds. A respectable loss of 17 pounds.

F/21/5'3" 17 Lbs Weight Loss in 4 Months: Reddit User Shares Way to Progress

A progress pic of a 5'3" woman showing a fat loss from 167 pounds to 159 pounds. A respectable loss of 8 pounds.

Weight Training and Body Toning Help 23 Year Old Female Shed Inches

A photo of a 5'4" woman showing a weight cut from 172 pounds to 160 pounds. A respectable loss of 12 pounds.

A Successful 12Lbs Weight Loss Journey in 2 Months: a Reddit User's Experience

A progress pic of a 5'4" woman showing a fat loss from 181 pounds to 158 pounds. A total loss of 23 pounds.

Facial Progress of a Reddit User's 23Lbs Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.

25 Year Old Woman Loses 30Lbs in a Year

A photo of a 5'4" woman showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.

F/25/5’4 [220 > 160 = 60 Lbs ⬇️] April 2017 ➡️ January 2022: a Journey of Perseverance and Progress

A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 125 pounds. A respectable loss of 35 pounds.

F/23/5'4 [160>125=35Lbs] Face Progress! 35Lbs Weight Loss in 5 Months

A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet

A picture of a 5'4" female showing a weight loss from 184 pounds to 160 pounds. A net loss of 24 pounds.

This Woman Lost 24 Pounds in a Year After Getting a Divorce and Making Some Lifestyle Changes!

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 160 pounds. A total loss of 70 pounds.

F/32/5'4 [160Lbs] a Woman's Amazing 70Lbs Weight Loss Journey!

A photo of a 5'4" woman showing a snapshot of 158 pounds at a height of 5'4

Amdbleu's Weight Loss Journey: How She Went From 158 to Her Pre Kids Shape

A picture of a 5'5" female showing a weight loss from 159 pounds to 150 pounds. A total loss of 9 pounds.

How One Reddit User Lost 9 Pounds in 6 Weeks and Gained Visible Results

System

Imperial

▼

Gender

Women

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Weight

159 lbs

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Height

5'4"

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Frequently Asked Questions

Is 159 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 159 lbs look like for different body types?

Is 159 pounds overweight?

Is a 159 pound woman considered fat?

What celebrities are 5'4" tall?

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