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25 Year Old Woman Loses 30Lbs in a Year

This progress pic from a third party perspective shows a female who has lost 30lbs over the course of a year. She is 5'4 tall and her previous weight was 160lbs.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.
F/25/5’4” [160lbs > 130lbs = 30lbs] Weight loss progress over a year
Originally posted on /r/progresspics

The person in this progress pic has lost 30lbs over the course of a year, going from 160lbs to 130lbs. They are female and 5'4 tall.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
160 lbs
Weight After
130 lbs
Weight Before (kg)
72.6 kg
Weight After (kg)
59 kg
BMI Before
28.4
BMI After
23

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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