By Height By Weight  

This Woman Lost 24 Pounds in a Year After Getting a Divorce and Making Some Lifestyle Changes!

This is a progress pic of a 33-year-old female who is 5'4 tall and went from 184 pounds to 160 pounds, a change of 24 pounds. She attributes her weight loss to getting a divorce and changing her life a bit, and started caring for herself.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 184 pounds to 160 pounds. A net loss of 24 pounds.
F/33/5'4" [184>160 = 24 Lbs](12 months) Got a divorce, changed my life a bit, and started caring for me!
Originally posted on /r/progresspics

This progress pic is from a woman who has lost 24 pounds in the last 12 months. She attributes her weight loss to getting a divorce and changing her lifestyle.

Comments
No comments found! Be the first!

🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
184 lbs
Weight After
160 lbs
Weight Before (kg)
83.5 kg
Weight After (kg)
72.6 kg
BMI Before
32.6
BMI After
28.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 24 lbs of fat loss
▼
Compare photos of women at 184 lbs and 160 lbs
▼

View More Progress Pics

Similar Progress Pics
A photo of a 5'4" woman showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'4"
BMI
28 / 39

F/25/5’4 [220 > 160 = 60 Lbs ⬇️] April 2017 ➡️ January 2022: a Journey of Perseverance and Progress

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'3"
BMI
29 / 42

Female Weightlifter Drops 70 Pounds in Six Months

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 160 pounds. A respectable loss of 20 pounds.
Before
180 lbs
After
160 lbs
Height
5'3"
BMI
28 / 32

From 180Lbs to 160Lbs in 2 Months: a Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 187 pounds to 160 pounds. A net loss of 27 pounds.
Before
187 lbs
After
160 lbs
Height
5'3"
BMI
29 / 34

One User's Weightloss Journey: a Reddit Success Story

Frequently Asked Questions

Is 160 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 160 lbs look like for different body types?
▼
Is 160 pounds overweight?
▼
What is 160 pounds in kilograms?
▼
Is a 160 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company