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What does a 5'4" female look like at 159 lbs?

If you're wondering what a 159 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 319 photos from around the internet to give you a better idea. See what 5'4 159 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
159 lbs
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A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.
Weight After
160 lbs
Height
5'4"
BMI
28 / 35

My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months

A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight After
160 lbs
Height
5'4"
BMI
27 / 38

Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet

A picture of a 5'5" female showing a weight loss from 159 pounds to 150 pounds. A total loss of 9 pounds.
Weight Before
159 lbs
Height
5'5"
BMI
26 / 27

How One Reddit User Lost 9 Pounds in 6 Weeks and Gained Visible Results

A photo of a 5'4" woman showing a snapshot of 158 pounds at a height of 5'4
Weight
158 lbs
Height
5'4"
BMI
27

A 24 Year Old Woman's Successful Weight Loss Story

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.
Weight Before
160 lbs
Height
5'4"
BMI
23 / 28

25 Year Old Woman Loses 30Lbs in a Year

A progress pic of a 5'4" woman showing a fat loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.
Weight After
160 lbs
Height
5'4"
BMI
28 / 37

One Year Weight Journey: 50Lbs Lost with Weight Training and Calorie Deficit

A picture of a 5'4" female showing a weight loss from 184 pounds to 160 pounds. A net loss of 24 pounds.
Weight After
160 lbs
Height
5'4"
BMI
28 / 33

This Woman Lost 24 Pounds in a Year After Getting a Divorce and Making Some Lifestyle Changes!

A picture of a 5'4" female showing a weight loss from 196 pounds to 158 pounds. A total loss of 38 pounds.
Weight After
158 lbs
Height
5'4"
BMI
27 / 34

My 38Lb Weight Loss Journey in 4 Months: How I Did It

A before and after photo of a 5'5" female showing a weight cut from 205 pounds to 159 pounds. A total loss of 46 pounds.
Weight After
159 lbs
Height
5'5"
BMI
27 / 34

F/28's Inspiring 46Lb Weight Loss Journey: Progress Pics and Tips

A picture of a 5'3" female showing a weight loss from 254 pounds to 159 pounds. A respectable loss of 95 pounds.
Weight After
159 lbs
Height
5'3"
BMI
28 / 45

The Reality of Withstanding Through an 8 Year Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 176 pounds to 159 pounds. A respectable loss of 17 pounds.
Weight After
159 lbs
Height
5'3"
BMI
28 / 31

F/21/5'3" 17 Lbs Weight Loss in 4 Months: Reddit User Shares Way to Progress

A progress pic of a 5'4" woman showing a fat loss from 181 pounds to 158 pounds. A total loss of 23 pounds.
Weight After
158 lbs
Height
5'4"
BMI
27 / 31

Facial Progress of a Reddit User's 23Lbs Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.
Weight Before
160 lbs
Height
5'4"
BMI
20 / 28

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

A before and after photo of a 5'3" female showing a weight reduction from 189 pounds to 159 pounds. A total loss of 30 pounds.
Weight After
159 lbs
Height
5'3"
BMI
29 / 34

30Lbs Weight Loss Journey Inspiring Tale by User Jescott17

A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 125 pounds. A respectable loss of 35 pounds.
Weight Before
160 lbs
Height
5'4"
BMI
21 / 27

F/23/5'4 [160>125=35Lbs] Face Progress! 35Lbs Weight Loss in 5 Months

A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A net loss of 40 pounds.
Weight Before
160 lbs
Height
5'4"
BMI
21 / 28

From 160 to 120 Lbs: a One Year Weight Loss Journey

System
Imperial
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Gender
Female
▼
Weight
159 lbs
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Frequently Asked Questions

Is 159 pounds overweight for a woman at a height of 5'4"?
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