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90 Photos - 149 Pounds 5'10" - Women

Explore what 149lbs looks like on different women standing at 5'10". Our collection of 90 progress pics will inspire and motivate you.

System
Imperial
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Gender
Female
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Weight
149 lbs
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A photo of a 5'9" woman showing a weight cut from 151 pounds to 129 pounds. A respectable loss of 22 pounds.
Before
151 lbs
After
129 lbs
Height
5'9"
BMI
20 / 23

One Year Body Transformation: 22Lb Loss, Fewer Inflammations, and Better Health

A before and after photo of a 5'10" female showing a weight reduction from 200 pounds to 150 pounds. A net loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'10"
BMI
22 / 30

The Journey of Losing 50Lbs: a Personal Account

A before and after photo of a 5'10" female showing a weight reduction from 164 pounds to 147 pounds. A net loss of 17 pounds.
Before
164 lbs
After
147 lbs
Height
5'10"
BMI
22 / 24

Female in Her Twenties Loses Seventeen Pounds in One Year with the Help of a Bodybuilding Coach!

A progress pic of a 5'11" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Before
170 lbs
After
150 lbs
Height
5'11"
BMI
22 / 24

Successful Cico and Weight Lifting for Body Transformation

A before and after photo of a 5'9" female showing a weight reduction from 266 pounds to 149 pounds. A respectable loss of 117 pounds.
Before
266 lbs
After
149 lbs
Height
5'9"
BMI
23 / 40

This Woman's Amazing 117 Pound Weight Loss!

A picture of a 5'9" female showing a muscle gain from 141 pounds to 147 pounds. A net gain of 6 pounds.
Before
141 lbs
After
147 lbs
Height
5'9"
BMI
22 / 21

Progressive Weight Gain Journey of a Reddit User over a Year

A before and after photo of a 5'9" female showing a weight reduction from 186 pounds to 149 pounds. A total loss of 37 pounds.
Before
186 lbs
After
149 lbs
Height
5'9"
BMI
23 / 28

F/32/5'9: 37Lbs. Lost in 5 Years with Hiit, Better Diet, and Therapy

A progress pic of a 5'10" woman showing a snapshot of 147 pounds at a height of 5'10
Weight
147 lbs
Height
5'10"
BMI
21.1

17 Year Old Loses the Last Few Pounds to Reach Weight Goal: a Reddit User's Journey

A progress pic of a 5'10" woman showing a fat loss from 198 pounds to 150 pounds. A net loss of 48 pounds.
Before
198 lbs
After
150 lbs
Height
5'10"
BMI
22 / 28

From Baby Weight to Size 10: a 24 Year Old's 48Lb Weight Loss Journey

A photo of a 5'11" woman showing a weight cut from 203 pounds to 150 pounds. A net loss of 53 pounds.
Before
203 lbs
After
150 lbs
Height
5'11"
BMI
22 / 29

One Woman's 4 Year Weight Loss Journey: Slow and Steady Wins the Race

A before and after photo of a 5'9" female showing a weight reduction from 153 pounds to 151 pounds. A net loss of 2 pounds.
Before
153 lbs
After
151 lbs
Height
5'9"
BMI
22 / 23

Earth Rises' Weight Loss Journey: Week 2 Update

A progress pic of a 5'10" woman showing a fat loss from 180 pounds to 148 pounds. A total loss of 32 pounds.
Before
180 lbs
After
148 lbs
Height
5'10"
BMI
22 / 27

F/34/5'10 [148Lbs = 32Lbs Lost] (1 Year 8 Total Months of Active Effort; 170Lbs in Before Pic) Wish I'd Taken a True Before Pic at My Highest, Because This Comparison Is the First Time I've Been Able to Actually See & Acknowledge the Progress

A photo of a 5'11" woman showing a weight cut from 173 pounds to 149 pounds. A total loss of 24 pounds.
Before
173 lbs
After
149 lbs
Height
5'11"
BMI
21 / 24

F/19/5'11" 173>149= 24Lbs (5 Months) Weight Loss Journey Through Smaller Portions, Healthy Snacking, and Gym Routines

A picture of a 5'9" female showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Before
115 lbs
After
150 lbs
Height
5'9"
BMI
23 / 17

F/19/5'9 [115Lbs to 150Lbs = 35Lbs] Progress Pic!

A progress pic of a 5'9" woman showing a fat loss from 178 pounds to 150 pounds. A total loss of 28 pounds.
Before
178 lbs
After
150 lbs
Height
5'9"
BMI
22 / 26

How One Reddit User Lost 28Lbs by Making a Lifestyle Change

A picture of a 5'10" female showing a weight loss from 245 pounds to 150 pounds. A net loss of 95 pounds.
Before
245 lbs
After
150 lbs
Height
5'10"
BMI
22 / 35

From 245 to 150: a Woman's Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
149 lbs
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Frequently Asked Questions

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