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What does a 5'0" female look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'0 149 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
149 lbs
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A progress pic of a 5'0" woman showing a fat loss from 170 pounds to 149 pounds. A net loss of 21 pounds.
Weight After
149 lbs
Height
5'0"
BMI
29 / 33

Overcoming Obstacles: a Redditor's Inspiring Weight Loss Journey

A picture of a 5'0" female showing a snapshot of 149 pounds at a height of 5'0
Weight
149 lbs
Height
5'0"
BMI
29.3

A Journey to Weight Loss: 30/F/5'0''/149Lb

A before and after photo of a 5'1" female showing a weight reduction from 249 pounds to 149 pounds. A net loss of 100 pounds.
Weight After
149 lbs
Height
5'1"
BMI
29 / 48

F/49/5'1 Sees 100Lbs Weight Loss in 2020!

A progress pic of a 5'1" woman showing a weight reduction from 167 pounds to 149 pounds. A net loss of 18 pounds.
Weight After
149 lbs
Height
5'1"
BMI
28 / 32

F/22 Weight Loss Journey: 167Lbs to 149Lbs in 8 Months

A before and after photo of a 5'0" female showing a weight reduction from 202 pounds to 150 pounds. A respectable loss of 52 pounds.
Weight After
150 lbs
Height
5'0"
BMI
30 / 41

How a Reddit User Lost 52 Pounds in 11 Months: a Weight Loss Journey

A before and after photo of a 5'0" female showing a snapshot of 150 pounds at a height of 5'0
Weight
150 lbs
Height
5'0"
BMI
29.4

A 24 Year Old's Inspiring Weight Loss Journey: From 150 Lbs to a Healthy Lifestyle

A picture of a 5'1" female showing a weight loss from 180 pounds to 149 pounds. A respectable loss of 31 pounds.
Weight After
149 lbs
Height
5'1"
BMI
28 / 34

A 26 Year Old Woman’s Impressive 30 Day Journey From 180Lbs to 149Lbs

A before and after photo of a 5'0" female showing a snapshot of 150 pounds at a height of 5'0
Weight
150 lbs
Height
5'0"
BMI
30.2

How One Woman Used the Pandemic to Transform Her Fitness Routine

A progress pic of a 5'0" woman showing a weight bulk from 110 pounds to 150 pounds. A respectable gain of 40 pounds.
Weight After
150 lbs
Height
5'0"
BMI
30 / 22

I'm so Proud of My Progress! I've Gained 40 Pounds and I'm so Proud!

A photo of a 5'0" woman showing a weight cut from 150 pounds to 130 pounds. A total loss of 20 pounds.
Weight Before
150 lbs
Height
5'0"
BMI
26 / 30

A Woman's Journey Losing 20Lbs by Eating 1200 Calories Per Day

A before and after photo of a 5'1" female showing a weight reduction from 161 pounds to 149 pounds. A total loss of 12 pounds.
Weight After
149 lbs
Height
5'1"
BMI
29 / 31

One Promotion 1977's Weight Loss Journey with Hashimoto's Disease

A picture of a 5'0" female showing a weight loss from 150 pounds to 107 pounds. A total loss of 43 pounds.
Weight Before
150 lbs
Height
5'0"
BMI
21 / 29

Female, 5'0, Loses 43 Lbs in 7 Months: Gets Military Ready!

A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 149 pounds. A respectable loss of 41 pounds.
Weight After
149 lbs
Height
5'1"
BMI
29 / 37

From 190Lbs to 149Lbs: a 41Lbs Weight Loss Journey with Intuitive Eating and Muscle Building

A photo of a 5'0" woman showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.
Weight Before
150 lbs
Height
5'0"
BMI
25 / 30

An Inspiring Weight Loss Journey: a Reddit User's Story

A picture of a 5'0" female showing a weight loss from 150 pounds to 119 pounds. A net loss of 31 pounds.
Weight Before
150 lbs
Height
5'0"
BMI
24 / 30

25 Year Old Woman Loses 31 Pounds in a Year

A before and after photo of a 5'1" female showing a weight loss from 149 pounds to 105 pounds. A net loss of 44 pounds.
Weight Before
149 lbs
Height
5'1"
BMI
20 / 28

A Year of Transformation: Reddit User Goes From 68Kg to 48Kg Through Exercise and Healthy Eating

System
Imperial
▼
Gender
Female
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a woman at a height of 5'0"?
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