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What does a 5'3" female look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 311 photos from around the internet to give you a better idea. See what 5'3 149 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
149 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 220 pounds to 149 pounds. A respectable loss of 71 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 40

Female, 27, Loses 71 Pounds in 12 Months: See Her Progress!

A photo of a 5'3" woman showing a weight cut from 175 pounds to 149 pounds. A respectable loss of 26 pounds.
Weight After
149 lbs
Height
5'3"
BMI
26 / 31

A 26Lb Weight Loss Journey: F/25 Reveals Wedding Photos on Reddit

A before and after photo of a 5'3" female showing a weight reduction from 149 pounds to 137 pounds. A respectable loss of 12 pounds.
Weight Before
149 lbs
Height
5'3"
BMI
25 / 27

How Reddit User Slugslime69 Lost 12 Pounds in 4 Months

A photo of a 5'3" woman showing a weight cut from 149 pounds to 136 pounds. A total loss of 13 pounds.
Weight Before
149 lbs
Height
5'3"
BMI
25 / 27

Kitty331's 13 Lbs Weight Loss Journey in 2 Months

A photo of a 5'3" woman showing a weight cut from 217 pounds to 149 pounds. A total loss of 68 pounds.
Weight After
149 lbs
Height
5'3"
BMI
26 / 38

F/26/5'3 Sees Major Transformation After 8 Months of Weightlifting and Running

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 36

One Reddit User's Impressive Weight Journey: a Tale of Hard Work and Dedication

A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 33

From 180 to 149 Lbs: a Weight Loss Journey

A picture of a 5'3" female showing a snapshot of 149 pounds at a height of 5'3
Weight
149 lbs
Height
5'3"
BMI
26.4

A 21 Year Old's Inspiring Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 181 pounds to 149 pounds. A net loss of 32 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 33

32 Pound Weight Loss for 5'3 Female!

A before and after photo of a 5'3" female showing a snapshot of 149 pounds at a height of 5'3
Weight
149 lbs
Height
5'3"
BMI
26.4

Lostinchaos: a Journey to Fat Loss

A picture of a 5'3" female showing a snapshot of 149 pounds at a height of 5'3
Weight
149 lbs
Height
5'3"
BMI
26.4

Achieving Weight Loss Goals: Skinnyin12's Journey

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Weight After
149 lbs
Height
5'3"
BMI
26 / 35

Over 50Lbs Weight Loss Journey: a Story of Dedication and Discipline

A before and after photo of a 5'3" female showing a weight reduction from 149 pounds to 121 pounds. A net loss of 28 pounds.
Weight Before
149 lbs
Height
5'3"
BMI
21 / 26

The Weight Loss Journey of a Reddit User: From 149 Lbs to 121 Lbs

A progress pic of a 5'3" woman showing a fat loss from 156 pounds to 149 pounds. A total loss of 7 pounds.
Weight After
149 lbs
Height
5'3"
BMI
27 / 28

Calorie Deficit Helped Reddit User Lose 7 Pounds in 1 Month

A progress pic of a 5'3" woman showing a fat loss from 178 pounds to 148 pounds. A net loss of 30 pounds.
Weight After
148 lbs
Height
5'3"
BMI
26 / 32

30 Pound Weight Loss in 4 Months: a User's Inspiring Journey

A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 32

Woman Loses 30 Pounds with Moderation and Positive Thinking

System
Imperial
▼
Gender
Female
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a woman at a height of 5'3"?
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