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What does a 5'3" female look like at 217 lbs?

If you're wondering what a 217 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 124 photos from around the internet to give you a better idea. See what 5'3 217 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
217 lbs
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A before and after photo of a 5'3" female showing a weight loss from 305 pounds to 217 pounds. A net loss of 88 pounds.
Weight After
217 lbs
Height
5'3"
BMI
38 / 54

Journey of a Reddit User: From 305 Lbs to 217 Lbs

A photo of a 5'3" woman showing a weight cut from 217 pounds to 149 pounds. A total loss of 68 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
26 / 38

F/26/5'3 Sees Major Transformation After 8 Months of Weightlifting and Running

A photo of a 5'3" woman showing a weight cut from 217 pounds to 180 pounds. A respectable loss of 37 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
32 / 38

How Moving More and Eating Less Can Change Your Life

A picture of a 5'3" female showing a weight loss from 217 pounds to 176 pounds. A net loss of 41 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
32 / 39

A Reddit User's Weight Journey: From Deletion to Inspiration

A photo of a 5'3" woman showing a snapshot of 217 pounds at a height of 5'3
Weight
217 lbs
Height
5'3"
BMI
38.4

Feline89's Weight Loss Journey: From 217Lbs to a Healthier Self

A photo of a 5'3" woman showing a weight cut from 217 pounds to 158 pounds. A respectable loss of 59 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
28 / 38

F/25 Successfully Loses 58.4 Pounds in 5 1/2 Months: a Journey to a Healthier Lifestyle

A photo of a 5'3" woman showing a weight cut from 217 pounds to 171 pounds. A total loss of 46 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
31 / 39

Staying Motivated During a Weight Loss Journey: a Reddit User's Experience

A progress pic of a 5'3" woman showing a fat loss from 217 pounds to 185 pounds. A net loss of 32 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
34 / 39

F/27/5'3 Steady Progress in 3 Months of Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 217 pounds to 181 pounds. A total loss of 36 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
33 / 39

Transforming From 217Lbs to 181Lbs for a F/27 5'3'' Individual

A photo of a 5'4" woman showing a weight cut from 268 pounds to 217 pounds. A total loss of 51 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 48

51Lbs Weight Loss Journey: Face Gains and Progression Comparison

A before and after photo of a 5'4" female showing a weight reduction from 217 pounds to 196 pounds. A respectable loss of 21 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
34 / 37

21 Year Old Woman's Remarkable Progress of Losing 20 Pounds in 11 Months

A progress pic of a 5'3" woman showing a fat loss from 333 pounds to 218 pounds. A net loss of 115 pounds.
Weight After
218 lbs
Height
5'3"
BMI
40 / 61

User's Weight Loss Journey: F/35/5'3 [333Lbs > 218Lbs = 115Lbs] (11 Months)

A picture of a 5'3" female showing a weight loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight Before
218 lbs
Height
5'3"
BMI
32 / 39

39Lb Weight Loss in 6 Months with Keto: F/25 User Shares Her Progress on Reddit

A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
21 / 37

Female at 5'4 Drops 97 Pounds in Two to Three Years, Shares Progress Pic

A progress pic of a 5'3" woman showing a weight reduction from 218 pounds to 205 pounds. A net loss of 13 pounds.
Weight Before
218 lbs
Height
5'3"
BMI
36 / 39

18 Pounds Lighter: a Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 441 pounds to 217 pounds. A respectable loss of 224 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 78

One Reddit User's Weight Loss Journey: a Tale of Dedication and Progress

System
Imperial
▼
Gender
Female
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Weight
217 lbs
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Frequently Asked Questions

Is 217 pounds overweight for a woman at a height of 5'3"?
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