F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85

This progress pic shows a 47-year-old woman who is 5'3 tall and used to weigh 316 pounds. She started following the keto diet in February 2019 and lost weight until March 2020, when she reached her current weight of 198 pounds. This represents a weight loss of 118 pounds, or about 37% of her previous body weight. The woman is happy to have maintained her weight loss through the craziness of 2020, and is now motivated to get back to work on her weight loss goals. Her husband has also lost a significant amount of weight, about 85 pounds.