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5'4" Women at 299 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 299 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 54 photos from around the internet to give you a better idea. See what 5'4 299 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
299 lbs
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A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.

7 Month Weight Loss Journey: From 297 to 224 Lbs

Weight Before
297 lbs
Height
5'4"
BMI
38 / 51
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.

Woman Loses 104 Lbs and Shows Stunning Facial Progression Photos on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
33 / 50
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 145 pounds. A respectable loss of 155 pounds.

F/27/5'5.5 [300Lbs to 145Lbs = 155Lbs Lost] (2008 to Now) a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
24 / 50
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 164 pounds. A respectable loss of 133 pounds.

From 297Lbs to 164Lbs: a Weight Loss Journey

Weight Before
297 lbs
Height
5'4"
BMI
28 / 51
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 145 pounds. A respectable loss of 155 pounds.

F/27/5'5 300Lbs to 145Lbs: My Progress Continues :)

Weight Before
300 lbs
Height
5'5"
BMI
24 / 50
A progress pic of a 5'5" woman showing a fat loss from 300 pounds to 235 pounds. A respectable loss of 65 pounds.

From 300Lbs to 235Lbs: a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
39 / 50
A picture of a 5'5" female showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.

A Weight Loss Journey: Tracking Progress on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
47 / 51
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 176 pounds. A net loss of 121 pounds.

From 297Lbs to 176Lbs in 14 Months a Woman's Inspiring Weight Loss Journey

Weight Before
297 lbs
Height
5'4"
BMI
30 / 51
A photo of a 5'3" woman showing a weight cut from 300 pounds to 150 pounds. A total loss of 150 pounds.

F/26/5'3.5 [300Lb > 150Lb = 150Lb] (Photos 3 Years Apart) New Mom Loses 150Lbs in a Year

Weight Before
300 lbs
Height
5'3"
BMI
27 / 55
A photo of a 5'5" woman showing a weight cut from 300 pounds to 150 pounds. A respectable loss of 150 pounds.

F/36/5'5 [300Lbs > 150Lbs = 150Lbs] (3 Years): a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
26 / 51
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 263 pounds. A total loss of 34 pounds.

F/29 Lost 34 Lbs: a Memorial Day Transformation Journey

Weight Before
297 lbs
Height
5'4"
BMI
47 / 53
A picture of a 5'3" female showing a weight loss from 298 pounds to 115 pounds. A total loss of 183 pounds.

Vsg and Two Years of Intense Self Work: a Weight Loss Journey

Weight Before
298 lbs
Height
5'3"
BMI
21 / 54
A before and after photo of a 5'5" female showing a weight reduction from 298 pounds to 270 pounds. A total loss of 28 pounds.

F/20/5'5.5 [298>270>174] Two Years Difference. 20 Year Old Woman Loses 28 Pounds in Two Years

Weight Before
298 lbs
Height
5'5"
BMI
45 / 50
A picture of a 5'5" female showing a weight reduction from 297 pounds to 286 pounds. A respectable loss of 11 pounds.

11 Lbs Down in 5 Months, but Still a Significant Difference

Weight Before
297 lbs
Height
5'5"
BMI
48 / 50
A progress pic of a 5'5" woman showing a fat loss from 297 pounds to 239 pounds. A respectable loss of 58 pounds.

From 297Lb to 239Lb: a Reddit User Shares Their 7 Month Weight Loss Journey

Weight Before
297 lbs
Height
5'5"
BMI
41 / 51
A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.

How Reddit User [Deleted] Lost Weight a Journey of Success

Weight Before
297 lbs
Height
5'3"
BMI
35 / 54
System
Imperial
▼
Gender
Women
▼
Weight
299 lbs
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Frequently Asked Questions

Is 299 pounds overweight for a woman at a height of 5'4"?
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