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What does a 5'3" female look like at 299 lbs?

If you're wondering what a 299 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 45 photos from around the internet to give you a better idea. See what 5'3 299 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
299 lbs
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A progress pic of a 5'3" woman showing a fat loss from 299 pounds to 161 pounds. A net loss of 138 pounds.
Weight Before
299 lbs
Height
5'3"
BMI
29 / 53

A Three Year Weight Loss Journey: Reddit User's Mom Goes From 299Lbs to 161Lbs

A picture of a 5'3" female showing a weight loss from 298 pounds to 115 pounds. A total loss of 183 pounds.
Weight Before
298 lbs
Height
5'3"
BMI
21 / 54

Vsg and Two Years of Intense Self Work: a Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.
Weight Before
300 lbs
Height
5'3"
BMI
31 / 53

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 341 pounds to 299 pounds. A respectable loss of 42 pounds.
Weight After
299 lbs
Height
5'2"
BMI
56 / 64

A User's Inspiring Weight Loss Journey Through Reddit Posts

A picture of a 5'3" female showing a snapshot of 298 pounds at a height of 5'3
Weight
298 lbs
Height
5'3"
BMI
52.8

25 Year Old Woman Seeing No Change in Weight Despite Diet and Exercise

A photo of a 5'3" woman showing a weight cut from 300 pounds to 150 pounds. A total loss of 150 pounds.
Weight Before
300 lbs
Height
5'3"
BMI
27 / 55

F/26/5'3.5 [300Lb > 150Lb = 150Lb] (Photos 3 Years Apart) New Mom Loses 150Lbs in a Year

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 205 pounds. A net loss of 95 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
35 / 51

24 Year Old Woman Loses 94 Pounds in One Year: See Her Amazing Transformation!

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
24 / 51

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 174 pounds. A respectable loss of 124 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
31 / 53

From 298Lbs to 174Lbs: One Woman's Successful Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 261 pounds. A total loss of 39 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
45 / 51

F/24/5'4, Lost 39 Pounds in 4 Months a Reddit User’s Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 301 pounds to 150 pounds. A net loss of 151 pounds.
Weight Before
301 lbs
Height
5'3"
BMI
27 / 55

Female in Her 30s Loses over 150 Pounds in a Year

A photo of a 5'2" woman showing a weight cut from 362 pounds to 300 pounds. A respectable loss of 62 pounds.
Weight After
300 lbs
Height
5'2"
BMI
55 / 67

A Journey to Lose Weight Without Exercise by Counting Calories

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.
Weight Before
297 lbs
Height
5'3"
BMI
35 / 54

How Reddit User [Deleted] Lost Weight a Journey of Success

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

System
Imperial
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Gender
Female
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Weight
299 lbs
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Frequently Asked Questions

Is 299 pounds overweight for a woman at a height of 5'3"?
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