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What does a 5'4" female look like at 299 lbs?

If you're wondering what a 299 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 54 photos from around the internet to give you a better idea. See what 5'4 299 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
299 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
24 / 51

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 219 pounds. A total loss of 79 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
39 / 53

"Shout out to past Me for Loving Myself": a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 205 pounds. A net loss of 95 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
35 / 51

24 Year Old Woman Loses 94 Pounds in One Year: See Her Amazing Transformation!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

From 300 to 190: One Woman's Journey to Weight Loss

A photo of a 5'4" woman showing a weight cut from 300 pounds to 225 pounds. A total loss of 75 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
38 / 51

Weight Loss Journey of F/33/5'4'' 300Lbs to 225Lbs in 5 Months

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 185 pounds. A net loss of 115 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
32 / 51

A Weight Loss Journey Worth Sharing on Reddit

A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.
Weight Before
300 lbs
Height
5'3"
BMI
31 / 53

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

A photo of a 5'5" woman showing a snapshot of 300 pounds at a height of 5'5
Weight
300 lbs
Height
5'5"
BMI
50

Amazing 300 Day Weight Loss Progress Using Keto Diet

A photo of a 5'4" woman showing a weight loss from 297 pounds to 202 pounds. A net loss of 95 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
35 / 51

A Woman's Journey to Losing 95Lbs in 10 Months

A picture of a 5'3" female showing a snapshot of 298 pounds at a height of 5'3
Weight
298 lbs
Height
5'3"
BMI
52.8

25 Year Old Woman Seeing No Change in Weight Despite Diet and Exercise

A photo of a 5'5" woman showing a weight cut from 300 pounds to 115 pounds. A net loss of 185 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
20 / 51

A Reddit User's Weight Loss Journey Inspiring Progress!

A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 188 pounds. A total loss of 112 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
32 / 51

A User's Inspiring Weight Journey: Lessons on Being Healthy and Happy

A progress pic of a 5'5" woman showing a fat loss from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
32 / 51

User's 112Lb Weight Loss Journey: Overcoming Loose Skin Fears, with Amazing Results

A picture of a 5'5" female showing a weight loss from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
28 / 51

F/26/5'5" Weight Transformation: 300Lbs?? > 165Lbs over 2 Years

System
Imperial
▼
Gender
Female
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Weight
299 lbs
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Frequently Asked Questions

Is 299 pounds overweight for a woman at a height of 5'4"?
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