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5'4" Women at 231 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 231 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 118 photos from around the internet to give you a better idea. See what 5'4 231 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

231 lbs

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Height

5'4"

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A before and after photo of a 5'4" female showing a weight reduction from 310 pounds to 232 pounds. A total loss of 78 pounds.

Achieving Weight Loss and Body Transformation Without Surgery

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

A photo of a 5'5" woman showing a weight cut from 230 pounds to 150 pounds. A total loss of 80 pounds.

F/25/5'5 [~230 Lbs > 150 Lbs = 80 Lbs] 1 Year. Tried to Recapture That Awkward Pose/Smile. Still Have About 20 Lbs to Go. 80 Pound Weight Loss in One Year: F/25/5'5

A progress pic of a 5'4" woman showing a fat loss from 275 pounds to 233 pounds. A total loss of 42 pounds.

42 Pound Weight Loss Journey: One Redditor's Story

A photo of a 5'5" woman showing a fat loss from 230 pounds to 188 pounds. A net loss of 42 pounds.

M/25/5'5'' Successful Weight Loss Story: From 230 to 188.5 in 4 Months

A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.

F/21/5'4". Journey From 233Lbs to 209Lbs: a User's Success Story

A picture of a 5'3" female showing a weight loss from 230 pounds to 118 pounds. A total loss of 112 pounds.

F/24/5'3 [230 > 118 = 112 Lbs] 22Nd Bday Vs. 24Th Bday: a Weight Loss Transformation Story

A picture of a 5'5" female showing a fat loss from 230 pounds to 144 pounds. A net loss of 86 pounds.

From 230 to 144 Lbs: My Amazing Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 230 pounds to 156 pounds. A net loss of 74 pounds.

Female at 5'3 Sees Great Progress, Losing 74Lbs!

A photo of a 5'5" woman showing a weight cut from 230 pounds to 215 pounds. A total loss of 15 pounds.

Slow and Steady Progress: a User's Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 232 pounds to 190 pounds. A total loss of 42 pounds.

F/28/5’3” Achieves Mesmerizing 42 Lbs Weight Loss in One Year

A photo of a 5'5" woman showing a weight cut from 232 pounds to 212 pounds. A net loss of 20 pounds.

Real Weight Loss Journey: User Loses 20Lbs in 3 Months

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 158 pounds. A net loss of 72 pounds.

F/27/5'5 [230 > 158 = 72Lbs] My Weight Loss Journey!

A photo of a 5'3" woman showing a weight cut from 230 pounds to 121 pounds. A total loss of 109 pounds.

F/24/5'3 [230 > 121 = 109Lb] Winter Weight Loss Progress

A picture of a 5'3" female showing a weight loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

From 230Lbs to 160Lbs: a Successful 16 Month Weight Loss Journey

System

Imperial

▼

Gender

Women

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Weight

231 lbs

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Height

5'4"

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Frequently Asked Questions

Is 231 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 231 lbs look like for different body types?

Is 231 pounds overweight?

Is a 231 pound woman considered fat?

What celebrities are 5'4" tall?

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