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5'4" Women at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 138 photos from around the internet to give you a better idea. See what 5'4 214 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

214 lbs

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Height

5'4"

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A before and after photo of a 5'4" female showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/29/215Lbs to 155Lbs in 1 Year – a Successful Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 245 pounds to 214 pounds. A respectable loss of 31 pounds.

How a User Lost 30.5 Pounds and Said Goodbye to Back Fat Roll

A before and after photo of a 5'5" female showing a weight reduction from 214 pounds to 145 pounds. A total loss of 69 pounds.

F/25/5'5 [214Lbs > 145Lbs = 69Lbs] September 18 to April 19 25 Year Old Woman Loses 69 Pounds in 7 Months

A photo of a 5'4" woman showing a weight cut from 215 pounds to 205 pounds. A total loss of 10 pounds.

F/21/5'4" | From 215 to 205 Lbs in 2 Months | a Journey of Determination

A progress pic of a 5'3" woman showing a fat loss from 214 pounds to 164 pounds. A net loss of 50 pounds.

One Person's Inspiring Weight Loss Journey on Reddit

A photo of a 5'4" woman showing a weight cut from 215 pounds to 180 pounds. A respectable loss of 35 pounds.

35 Pounds Lost in 6 Months: a Reddit User's Weight Journey

A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 120 pounds. A net loss of 95 pounds.

F/54's Weight Loss Progress: 215>???>120 Lbs in 6 Weeks

A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 128 pounds. A total loss of 87 pounds.

Facebook Memories Reminding Me of When My Face Used to Be a Sphere

A photo of a 5'5" woman showing a weight cut from 214 pounds to 174 pounds. A total loss of 40 pounds.

Female at 5'5 Loses 40 Pounds, Halfway to Goal Weight

A photo of a 5'4" woman showing a weight cut from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

Paleo Diet and Light Exercise Help 29 Year Old Woman Lose 30 Pounds

A photo of a 5'4" woman showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/22/5'4'' [215 > 155 = 60 Lbs] Overcoming Barriers in a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 241 pounds to 213 pounds. A total loss of 28 pounds.

A Weight Loss Journey: From 241Lbs to 213Lbs for a 5'4 Female

A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 173 pounds. A net loss of 42 pounds.

From Clinically Obese to a Defined Figure a 42 Pound Journey to Healthy Body Composition

A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 154 pounds. A respectable loss of 61 pounds.

From 215Lbs to 154Lbs: the Journey of Missmeleni’s Weight Loss and Loose Skin Removal Surgery

A picture of a 5'4" female showing a weight reduction from 285 pounds to 215 pounds. A net loss of 70 pounds.

From Obese to Fit: a Woman's Journey to Losing 70 Pounds in 15 Months

A picture of a 5'5" female showing a snapshot of 214 pounds at a height of 5'5

Journey of a Female's Fat Loss: Progress From Reddit User Plzgoawayfat

System

Imperial

▼

Gender

Women

▼

Weight

214 lbs

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Height

5'4"

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Frequently Asked Questions

Is 214 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 214 lbs look like for different body types?

Is 214 pounds overweight?

Is a 214 pound woman considered fat?

What celebrities are 5'4" tall?

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