5'4" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 4 man looks like, you're in luck. We've gathered 10 photos from around the internet to give you a better idea. See what 5'4 214 lbs men look like in sorts of different shapes and body types.

5'4" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

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38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

My One Year Weight Loss Journey: From 215 to 155 Pounds

Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

My Two Month Journey to Lose 16Lbs: a Reddit User's Weight Loss Story

One Redditor's Journey to Weight Loss with 50 Upvotes and No Comments

How User Gothcowboy11 Lost 58Lbs in 2 Years: a Weight Loss Journey

50 Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus

The Weight Loss Journey of Slothwalker: 212Lbs to 172Lbs in 3 Years

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

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F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

39Lbs Lost in 6 Months: This 29 Year Old Woman Shares Her Weight Loss Journey

Success Story of Losing 55 Pounds in 7 Months: a Reddit User's Journey

A Postpartum Weight Loss Journey: F/23 Goes From 215Lbs to 150Lbs in over 2 Years

From Dangerous Weight Loss to Healthier Living: One User's Journey

F/25 Weight Loss Journey: From 190 to 140 Lbs, Affecting Both Physical and Psychological Health

F/25/5'9 [157 > 128 = 29 Lbs Lost] (~13 Months) I Quit Drinking. I Quit Smoking. I Started Running and Now Practice Yoga ~5 Day a Week. 29 Year Old Woman Loses 29 Pounds in 13 Months by Quitting

One Woman's Journey to Sustainable Weight Loss

A Reddit User's Journey to Achieving Their Weight Loss Goals