By Height By Weight

5'4" Women at 212 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 212 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 142 photos from around the internet to give you a better idea. See what 5'4 212 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Women

▼

Weight

212 lbs

▼

Height

5'4"

▼

A picture of a 5'4" female showing a weight loss from 212 pounds to 169 pounds. A respectable loss of 43 pounds.

F/27/5'4 [212>169 = 43] (7 Months) I'm Taking Back My Life While Going Through a Separation

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 212 pounds. A net loss of 88 pounds.

F/36/5'4 | From 300 to 212Lbs in 9 Months: a Remarkable Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 212 pounds to 156 pounds. A net loss of 56 pounds.

56Lb Weight Loss in 10 Months: a Real Life Success Story

A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 146 pounds. A respectable loss of 66 pounds.

F/27/5’4” [212Lbs > 146Lbs = 66Lbs] in 13 Months: a Real Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 142 pounds. A net loss of 70 pounds.

Female at 5'4 Drops 70 Pounds in 6 Months: 'Can I Haz Pizza Now?!'

A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

A before and after photo of a 5'5" female showing a weight reduction from 212 pounds to 150 pounds. A total loss of 62 pounds.

A 62 Lb. Weight Loss Journey: Overcoming Body Image Struggles

A picture of a 5'5" female showing a weight loss from 212 pounds to 195 pounds. A total loss of 17 pounds.

A Two Month Weight Loss Journey: F/31/5'5'' Goes From 212Lbs to 195Lbs

A progress pic of a 5'5" woman showing a fat loss from 212 pounds to 146 pounds. A net loss of 66 pounds.

From 212 to 146: a Woman's Inspiring Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 146 pounds. A respectable loss of 66 pounds.

Success Story: Redditor's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 241 pounds to 213 pounds. A total loss of 28 pounds.

A Weight Loss Journey: From 241Lbs to 213Lbs for a 5'4 Female

A picture of a 5'5" female showing a fat loss from 212 pounds to 185 pounds. A total loss of 27 pounds.

Facial Progress: F 20 5'5" Reddit User Loses 27 Lbs in 4 Months

A progress pic of a 5'3" woman showing a fat loss from 212 pounds to 183 pounds. A net loss of 29 pounds.

29 Lbs Weight Loss F/27/5'3 Journey in 1 Year to Get to Goal Weight

A picture of a 5'4" female showing a weight loss from 231 pounds to 211 pounds. A total loss of 20 pounds.

Achieving Weight Loss Goals with a Balanced Diet and Exercise Routine

A picture of a 5'5" female showing a weight loss from 212 pounds to 187 pounds. A net loss of 25 pounds.

One Year of Progress: F/42/5’5” Goes From 212Lbs to 187Lbs by Eating Healthy and Exercising

A before and after photo of a 5'5" female showing a weight reduction from 212 pounds to 142 pounds. A net loss of 70 pounds.

F/23/5'5 Lost 70Lbs in 14 Months and Still Going!

System

Imperial

▼

Gender

Women

▼

Weight

212 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 212 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 212 lbs look like for different body types?

Is 212 pounds overweight?

Is a 212 pound woman considered fat?

What celebrities are 5'4" tall?

Quick Navigation

Company