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How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

Read about the inspirational weight loss journey of HopeXUnintended7. Discover how they lost weight through healthy lifestyle choices.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.
F/27/5’4” [212lbs > 156lbs = 56lbs] (10 Months) Face gains! 🙌🏻 Clean eating, cutting sugar, and cycling. Also back to natural hair color.
Originally posted on /r/progresspics

HopeXUnintended7, a 27-year-old female, has lost an impressive 56lbs in just 10 months. They shared their transformation story on Reddit, explaining that they achieved their weight loss goals by adopting a clean-eating diet, cutting out excess sugar, and cycling.

Through their Reddit post, HopeXUnintended7 shared that they had been struggling with their weight and body confidence. They decided to make a change and started focusing on a healthy lifestyle, both physically and mentally.

The user started by cutting excess sugar from their diet and focusing on clean eating. They also incorporated cycling into their routine, which helped them burn more calories and improve their cardiovascular health. Over the course of 10 months, these changes helped them lose a significant amount of weight.

While the journey was challenging, HopeXUnintended7 attributes their success to perseverance and self-love. They explain that, while they focused on physical changes, working on their mentality was also crucial to their transformation.

HopeXUnintended7's story is inspirational and shows that, through determination and a healthy lifestyle, significant weight loss is achievable. If you are looking to lose weight, consider adopting healthy habits - like clean eating and cardiovascular exercise - and focusing on self-care and perseverance.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.