29 Lbs Weight Loss F/27/5'3 Journey in 1 Year to Get to Goal Weight
This Reddit user has bravely shared her 29 lbs weight loss journey in a year with face gains photo. Read about her motivation, process, and goal weight.
Article by Madeleine Smith
F/27/5'3 [212 > 183 = 29 lbs] (1 year) This is at the same restaurant one year apart. I was surprised at the difference in my face! Now I feel even more motivated to get to my goal weight!
Originally posted on /r/progresspics
Introduction
Losing weight and going on a weight loss journey can be overwhelming, but it is important to note that there is no one correct way to achieve one's goals. Reddit user BushyEyes bravely shared her weight loss journey starting her weight loss journey at 212 lbs and reaching her current weight of 183 lbs. In this post, we will take a closer look at BushyEyes journey and learn what motivated her, how she did it, and what her goal is.
The Journey
BushyEyes attributes her weight loss primarily to simply walking a lot more after moving to New York City. She also made a conscious effort to be mindful of her eating habits and to make healthier food choices. Posting to ProgressPics, the journey was inspired by a simple photo that showed her face one year apart. Seeing the changes inspired her to continue toward her goal.
Motivation
Posting a photo and getting comments from her Reddit peers provided her with a support group and encouragement for her weight loss journey. The excitement of seeing the positive results and reading comments, rather than external pressure, kept her motivated. The weight loss journey also helped her mental health and self-esteem, which in turn reinforced her motivation to continue.
The Goal
BushyEyes hopes to reach a weight range of 140 lbs. It's a healthy weight and one where she can still maintain curves that she loves. While other users have suggested a lower goal weight of 120lbs, BushyEyes recognizes that every body shape is different and chooses what she feels is right for herself.
Conclusion
It is admirable to see Reddit user BushyEyes share her weight loss journey with others. Her motivation for progress rather than external pressure, focus on physical and mental health, and personalized goal sets a great example for others to follow. Each person is unique, and there is no one way to lose weight or get in shape. The key, as BushyEyes shows, is to stay motivated, make small lifestyle changes, and be consistent.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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