By Height By Weight

What does a 5'4" female look like at 197 lbs?

If you're wondering what a 197 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 202 photos from around the internet to give you a better idea. See what 5'4 197 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Female

▼

Weight

197 lbs

▼

Height

5'4"

▼

A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 133 pounds. A respectable loss of 63 pounds.

F/25/5'4 [196Lbs > 133Lbs = 63Lbs] (2 Years, 10 Months) a Woman's Journey to Health and Fitness

A progress pic of a 5'4" woman showing a fat loss from 274 pounds to 198 pounds. A respectable loss of 76 pounds.

A 76Lb Weight Loss Journey Using Cico

A before and after photo of a 5'5" female showing a weight reduction from 197 pounds to 138 pounds. A net loss of 59 pounds.

From 197Lbs to 138Lbs: a Weight Loss Journey

A photo of a 5'4" woman showing a muscle gain from 198 pounds to 238 pounds. A respectable gain of 40 pounds.

Postpartum Weight Loss: a 40Lb Journey

A picture of a 5'4" female showing a weight loss from 198 pounds to 136 pounds. A respectable loss of 62 pounds.

F/34/5'4" Weight Loss Journey: 198Lbs to 136Lbs in One Year

A photo of a 5'4" woman showing a fat loss from 198 pounds to 128 pounds. A total loss of 70 pounds.

F/27/5'4 [198 > 128 = 70 Lbs.] (14 Months) Incredible 70 Pound Weight Loss by 27 Year Old Woman in Just 14 Months!

A picture of a 5'4" female showing a weight loss from 196 pounds to 158 pounds. A total loss of 38 pounds.

My 38Lb Weight Loss Journey in 4 Months: How I Did It

A photo of a 5'3" woman showing a weight cut from 213 pounds to 197 pounds. A net loss of 16 pounds.

One Reddit User's Weight Loss Story: a Journey Towards a Healthier Lifestyle

A before and after photo of a 5'3" female showing a weight reduction from 197 pounds to 153 pounds. A total loss of 44 pounds.

A Woman's Incredible 44Lbs Weight Loss Journey Towards a Healthy Bmi

A photo of a 5'4" woman showing a weight cut from 263 pounds to 198 pounds. A total loss of 65 pounds.

A Journey Towards Health: a Reddit User Shares Their Weight Loss Story

A picture of a 5'5" female showing a weight loss from 250 pounds to 197 pounds. A respectable loss of 53 pounds.

F/19's Inspiring Six Month Weight Loss Journey: 53Lbs Lost

A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 197 pounds. A net loss of 53 pounds.

Friends' 100Lb Weight Loss Journey and Success

A photo of a 5'4" woman showing a snapshot of 198 pounds at a height of 5'4

A 25 Year Old Woman's Journey Towards Fat Loss a Reddit User's Experience

A progress pic of a 5'4" woman showing a fat loss from 198 pounds to 147 pounds. A respectable loss of 51 pounds.

How Reddit User Kamitch Lost 51 Pounds Through Calorie Counting, Carb Control, and Exercise

A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

A picture of a 5'3" female showing a weight loss from 247 pounds to 197 pounds. A total loss of 50 pounds.

Woman Shares Her 50Lbs Weight Loss Journey on Reddit: Improved Hiking Experience

System

Imperial

▼

Gender

Female

▼

Weight

197 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 197 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 197 lbs look like for different body types?

Is 197 pounds overweight?

What is 197 pounds in kilograms?

Is a 197 pound woman considered fat?

What celebrities are 5'4" tall?

Quick Navigation

Company