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What does a 5'5" female look like at 197 lbs?

If you're wondering what a 197 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 235 photos from around the internet to give you a better idea. See what 5'5 197 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
197 lbs
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A before and after photo of a 5'5" female showing a snapshot of 197 pounds at a height of 5'5
Weight
197 lbs
Height
5'5"
BMI
32.8

How One User Lost Weight and Increased Strength over a 3 Month Period

A photo of a 5'5" woman showing a weight cut from 210 pounds to 197 pounds. A net loss of 13 pounds.
Weight After
197 lbs
Height
5'5"
BMI
33 / 35

Persistence Pays: Reddit User Shares 13Lb Weight Loss in 3 Months

A picture of a 5'5" female showing a weight loss from 197 pounds to 146 pounds. A net loss of 51 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
24 / 33

Woman Loses 51 Pounds in a Year with Mfp and Walking

A before and after photo of a 5'5" female showing a weight reduction from 197 pounds to 138 pounds. A net loss of 59 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
23 / 33

From 197Lbs to 138Lbs: a Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 250 pounds to 197 pounds. A respectable loss of 53 pounds.
Weight After
197 lbs
Height
5'5"
BMI
33 / 42

F/19's Inspiring Six Month Weight Loss Journey: 53Lbs Lost

A picture of a 5'5" female showing a weight loss from 197 pounds to 138 pounds. A net loss of 59 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
24 / 34

How One Woman Lost 59 Pounds in 14 Months: a Journey to Better Mental and Physical Health

A picture of a 5'5" female showing a weight loss from 196 pounds to 175 pounds. A respectable loss of 21 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
30 / 34

Woman Loses 21 Pounds in 4 Months with If, Cico, Cardio/Weights

A photo of a 5'5" woman showing a weight cut from 196 pounds to 150 pounds. A total loss of 46 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
26 / 34

Cico and Running Help Woman Lose 46Lbs in 8 Months

A picture of a 5'5" female showing a weight loss from 196 pounds to 166 pounds. A total loss of 30 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
28 / 34

A Reddit User's Extraordinary Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 198 pounds to 188 pounds. A respectable loss of 10 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
31 / 33

Weight Loss Success Story: From 198 to 188 Lbs in 3 Weeks

A picture of a 5'6" female showing a weight loss from 197 pounds to 169 pounds. A net loss of 28 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
27 / 32

From 197Lbs to 169Lbs: One Woman's Journey with Calorie Restriction

A progress pic of a 5'5" woman showing a fat loss from 198 pounds to 150 pounds. A respectable loss of 48 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
26 / 34

F/22/5’5 [198 > 150 = 48Lbs] 4 Year Weight Journey Success Story

A before and after photo of a 5'4" female showing a weight reduction from 258 pounds to 197 pounds. A net loss of 61 pounds.
Weight After
197 lbs
Height
5'4"
BMI
34 / 44

Xray Abby's Inspiring 61Lbs Weight Loss Journey in 7 Months

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.
Weight After
196 lbs
Height
5'5"
BMI
34 / 39

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

A before and after photo of a 5'5" female showing a weight reduction from 198 pounds to 184 pounds. A respectable loss of 14 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
31 / 33

My 14 Lbs Weight Loss Journey in 4 Weeks a Reddit User Story

A before and after photo of a 5'5" female showing a weight reduction from 198 pounds to 137 pounds. A net loss of 61 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
23 / 33

F/26/5'5'' Weight Loss Progress: 198 to 137 Pounds in 8 Months

System
Imperial
▼
Gender
Female
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a woman at a height of 5'5"?
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