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What does a 5'4" female look like at 192 lbs?

If you're wondering what a 192 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 209 photos from around the internet to give you a better idea. See what 5'4 192 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
192 lbs
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A progress pic of a 5'3" woman showing a fat loss from 192 pounds to 150 pounds. A net loss of 42 pounds.
Weight Before
192 lbs
Height
5'3"
BMI
27 / 35

From 192 to 150 Lbs: How a Woman Lost 41 Lbs in 16 Months

A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 192 pounds. A respectable loss of 41 pounds.
Weight After
192 lbs
Height
5'5"
BMI
32 / 39

From 233.8 to 192Lbs: One Woman's Inspiring Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 192 pounds to 132 pounds. A net loss of 60 pounds.
Weight Before
192 lbs
Height
5'3"
BMI
24 / 35

A Reddit User's Remarkable Weight Journey

A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 38

From 221Lbs to 191Lbs: a Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 192 pounds. A respectable loss of 58 pounds.
Weight After
192 lbs
Height
5'5"
BMI
32 / 42

Overcoming Obesity: F/24's Inspiring 22 Month Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 228 pounds to 191 pounds. A total loss of 37 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 39

How This Reddit User Lost 37 Lbs in 7 Months to Transform Their Body

A photo of a 5'3" woman showing a weight cut from 342 pounds to 192 pounds. A net loss of 150 pounds.
Weight After
192 lbs
Height
5'3"
BMI
35 / 62

A Reddit User's Weight Loss Journey: From [Deleted] to 1407 Upvotes

A before and after photo of a 5'4" female showing a weight reduction from 193 pounds to 128 pounds. A total loss of 65 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
22 / 33

A Woman's 65Lb Weight Loss Journey in 10 Months Using Mfp and Daily Cardio

A photo of a 5'4" woman showing a weight cut from 278 pounds to 191 pounds. A total loss of 87 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 48

One Woman's 87Lb Weight Loss Journey in a Year Reveals a Love for Exercise

A picture of a 5'4" female showing a weight loss from 193 pounds to 169 pounds. A net loss of 24 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
29 / 33

A Weight Loss Journey: Breast Reduction and Persistence

A picture of a 5'4" female showing a weight reduction from 191 pounds to 175 pounds. A total loss of 16 pounds.
Weight Before
191 lbs
Height
5'4"
BMI
30 / 33

A Journey Towards a Healthier Life: a Success Story

A photo of a 5'3" woman showing a weight cut from 192 pounds to 161 pounds. A net loss of 31 pounds.
Weight Before
192 lbs
Height
5'3"
BMI
29 / 35

Woman's 4 Month Weight Loss Success: 192 to 161 Lbs

A photo of a 5'4" woman showing a fat loss from 193 pounds to 174 pounds. A respectable loss of 19 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
30 / 33

How One Reddit User Lost 19 Pounds in 2.5 Months Through Painting

A before and after photo of a 5'3" female showing a weight reduction from 192 pounds to 179 pounds. A net loss of 13 pounds.
Weight Before
192 lbs
Height
5'3"
BMI
32 / 34

Losing 13 Lbs in One Month: a Journey to Healthier Living

A picture of a 5'4" female showing a fat loss from 193 pounds to 173 pounds. A total loss of 20 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
30 / 33

A User's Weight Loss Journey: 193Lbs to 173Lbs in 2 Months

A before and after photo of a 5'3" female showing a weight reduction from 237 pounds to 192 pounds. A net loss of 45 pounds.
Weight After
192 lbs
Height
5'3"
BMI
35 / 43

F/31/5'3 [237>192= 45Lbs] (7 and a Half Months) I Have Gained 10 Pounds of Muscle. Lifestyle Change so Don't Have a Goal Weight! 31 Year Old Woman Sees 45 Pound Weight Loss in 7 and a Half

System
Imperial
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Gender
Female
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Weight
192 lbs
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Frequently Asked Questions

Is 192 pounds overweight for a woman at a height of 5'4"?
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