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5'4" Women at 192 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 192 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 209 photos from around the internet to give you a better idea. See what 5'4 192 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
192 lbs
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A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 127 pounds. A net loss of 65 pounds.

25 Year Old Woman Loses 65 Pounds in 14 Months, Going From Size 18 to 4

Weight Before
192 lbs
Height
5'4"
BMI
22 / 33
A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 156 pounds. A total loss of 36 pounds.

Amazing 34 Lbs Weight Loss Journey by a 36F. Two Years Sober, Healthy Eating Results in Stunning Face Gains!

Weight Before
192 lbs
Height
5'4"
BMI
28 / 34
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 157 pounds. A net loss of 35 pounds.

F/31/5'4" User Sheds 35 Pounds in 1 Year and Documents Her Journey on Reddit

Weight Before
192 lbs
Height
5'4"
BMI
27 / 33
A picture of a 5'4" female showing a weight loss from 192 pounds to 177 pounds. A respectable loss of 15 pounds.

A F/28's 15 Lbs Weight Loss Journey: From 192 to 177 Lbs

Weight Before
192 lbs
Height
5'4"
BMI
30 / 33
A photo of a 5'4" woman showing a fat loss from 247 pounds to 192 pounds. A net loss of 55 pounds.

One Woman's Weight Loss Journey: 55 Lbs in 1 Year

Weight After
192 lbs
Height
5'4"
BMI
33 / 42
A photo of a 5'4" woman showing a weight cut from 260 pounds to 192 pounds. A respectable loss of 68 pounds.

26/F/5'4" 260 192Lbs Weight Loss Journey: Inspiring Progress Update

Weight After
192 lbs
Height
5'4"
BMI
33 / 44
A photo of a 5'4" woman showing a weight cut from 192 pounds to 170 pounds. A respectable loss of 22 pounds.

F/27's 22 Pounds Weight Loss Journey with Thrive in 1 Year

Weight Before
192 lbs
Height
5'4"
BMI
29 / 33
A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 158 pounds. A net loss of 34 pounds.

Slow and Steady: a Journey to Lose 34 Pounds in 7 Months

Weight Before
192 lbs
Height
5'4"
BMI
27 / 33
A photo of a 5'4" woman showing a weight cut from 292 pounds to 192 pounds. A total loss of 100 pounds.

From 292 to 192: a Reddit User's Incredible Weight Loss Journey

Weight After
192 lbs
Height
5'4"
BMI
33 / 50
A picture of a 5'4" female showing a snapshot of 192 pounds at a height of 5'4

Female at 5'4 and 192 Lbs. Progress Pic!

Weight
192 lbs
Height
5'4"
BMI
32.8
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 156 pounds. A total loss of 36 pounds.

Overcoming Obesity: a Journey to a Healthier Self

Weight Before
192 lbs
Height
5'4"
BMI
28 / 34
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 144 pounds. A net loss of 48 pounds.

How R/Loseit Helped a Reddit User Lose 48 Pounds in 10 Months

Weight Before
192 lbs
Height
5'4"
BMI
25 / 33
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 128 pounds. A total loss of 64 pounds.

Overcoming Emotional Eating: a Reddit User's 64Lb Weight Loss Journey

Weight Before
192 lbs
Height
5'4"
BMI
23 / 34
A picture of a 5'4" female showing a fat loss from 193 pounds to 173 pounds. A total loss of 20 pounds.

A User's Weight Loss Journey: 193Lbs to 173Lbs in 2 Months

Weight Before
193 lbs
Height
5'4"
BMI
30 / 33
A photo of a 5'4" woman showing a weight cut from 278 pounds to 191 pounds. A total loss of 87 pounds.

One Woman's 87Lb Weight Loss Journey in a Year Reveals a Love for Exercise

Weight After
191 lbs
Height
5'4"
BMI
33 / 48
A before and after photo of a 5'3" female showing a weight reduction from 237 pounds to 192 pounds. A net loss of 45 pounds.

F/31/5'3 [237>192= 45Lbs] (7 and a Half Months) I Have Gained 10 Pounds of Muscle. Lifestyle Change so Don't Have a Goal Weight! 31 Year Old Woman Sees 45 Pound Weight Loss in 7 and a Half

Weight After
192 lbs
Height
5'3"
BMI
35 / 43
System
Imperial
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Gender
Women
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Weight
192 lbs
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Frequently Asked Questions

Is 192 pounds overweight for a woman at a height of 5'4"?
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