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5'4" Women at 192 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 192 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 209 photos from around the internet to give you a better idea. See what 5'4 192 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
192 lbs
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A progress pic of a 5'3" woman showing a fat loss from 192 pounds to 150 pounds. A net loss of 42 pounds.

From 192 to 150 Lbs: How a Woman Lost 41 Lbs in 16 Months

Weight Before
192 lbs
Height
5'3"
BMI
27 / 35
A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.

From 221Lbs to 191Lbs: a Weight Loss Journey

Weight After
191 lbs
Height
5'4"
BMI
33 / 38
A progress pic of a 5'3" woman showing a fat loss from 192 pounds to 169 pounds. A respectable loss of 23 pounds.

23Lbs Weight Loss Postpartum: a Journey with Cico, Yoga, and Walking

Weight Before
192 lbs
Height
5'3"
BMI
31 / 35
A before and after photo of a 5'4" female showing a weight reduction from 193 pounds to 128 pounds. A total loss of 65 pounds.

A Woman's 65Lb Weight Loss Journey in 10 Months Using Mfp and Daily Cardio

Weight Before
193 lbs
Height
5'4"
BMI
22 / 33
A picture of a 5'4" female showing a fat loss from 193 pounds to 173 pounds. A total loss of 20 pounds.

A User's Weight Loss Journey: 193Lbs to 173Lbs in 2 Months

Weight Before
193 lbs
Height
5'4"
BMI
30 / 33
A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 192 pounds. A respectable loss of 58 pounds.

Overcoming Obesity: F/24's Inspiring 22 Month Weight Loss Journey

Weight After
192 lbs
Height
5'5"
BMI
32 / 42
A picture of a 5'5" female showing a weight loss from 218 pounds to 192 pounds. A respectable loss of 26 pounds.

Amazing 26 Pound Weight Loss Journey in 5 6 Months: Inspiring Success Story of Reddit User Shayna174

Weight After
192 lbs
Height
5'5"
BMI
32 / 36
A photo of a 5'4" woman showing a weight loss from 228 pounds to 191 pounds. A total loss of 37 pounds.

How This Reddit User Lost 37 Lbs in 7 Months to Transform Their Body

Weight After
191 lbs
Height
5'4"
BMI
33 / 39
A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 192 pounds. A respectable loss of 41 pounds.

From 233.8 to 192Lbs: One Woman's Inspiring Weight Loss Journey

Weight After
192 lbs
Height
5'5"
BMI
32 / 39
A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.

User Shares Their Weight Loss Journey Using Cico, Intermittent Fasting, and Home Workouts

Weight Before
190 lbs
Height
5'4"
BMI
30 / 34
A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 182 pounds. A net loss of 11 pounds.

F/22/5'5" Weight Loss Journey Revealed Through Reddit Progress Posts

Weight Before
193 lbs
Height
5'5"
BMI
30 / 32
A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.

From 300 to 190: One Woman's Journey to Weight Loss

Weight After
190 lbs
Height
5'4"
BMI
32 / 51
A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 190 pounds. A total loss of 50 pounds.

F/21/5'4 240>190 Weight Loss Journey: Inspiring Progress in the Face of Struggle

Weight After
190 lbs
Height
5'4"
BMI
32 / 41
A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

Weight Before
193 lbs
Height
5'5"
BMI
22 / 33
A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 171 pounds. A respectable loss of 23 pounds.

A Weight Loss Journey: From 194 to 171 in 3.5 Months

Weight Before
194 lbs
Height
5'4"
BMI
29 / 33
A picture of a 5'4" female showing a weight loss from 194 pounds to 143 pounds. A net loss of 51 pounds.

Two Year Journey of Losing 51 Pounds: Lessons From a Reddit User

Weight Before
194 lbs
Height
5'4"
BMI
24 / 33
System
Imperial
▼
Gender
Women
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Weight
192 lbs
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Frequently Asked Questions

Is 192 pounds overweight for a woman at a height of 5'4"?
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