F/18/5'4" [188 > 154 = 34 Lbs] (6 Months) Building Confidence Through Weight Loss Journey

Introduction

Ravenigma, an 18-year old female standing 5'4 and weighing 188 lbs, took a significant change in her weight through diet and exercise routines. After 6 months, she was able to lose 34 lbs and reached 154 lbs, bringing a lot of newfound confidence, with Reddit as her witness.

The Struggles & Attempts

In her Reddit thread, Ravenigma stated that she had many failed weight loss attempts before. Yet, instead of discouraging, these attempts gave her the mindset to work on what she needs to do today to achieve better results tomorrow. She learned how to think about the future and envision herself, proud and happy for the changes she's been making.

Lesson learned and Advice

Losing weight can be challenging, and motivation can be hard to maintain. Ravenigma advises taking extra initiative for a strong mental game, focusing on higher goals that require consistent determination, healthy self-talk, and self-care. She says that it is essential not to set unrealistic targets, accept mistakes and make it a point to have an undying will to try again and do even better.

The Transformation

Ravenigma's dedication to her journey is impressive, and it shows in her progress pictures. Her transformation is quite visible, leaving her more confident and happier than before. It's important to note that everyone's bodies are different, and progress made is unique to each person's abilities and circumstances. However, it is possible to improve oneself through persistence, hard work, and determination.

Conclusion

Weight loss journeys are never easy, and it takes a lot of patience, perseverance, and hard work to achieve the goal. With Ravenigma's journey, we learned that the secret to bringing change is consistency and a strong determination to keep going. We can all take inspiration from her story by setting realistic goals, having a long-term commitment, and being kind to ourselves in the process.