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5'4" Women at 187 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 187 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 235 photos from around the internet to give you a better idea. See what 5'4 187 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

187 lbs

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Height

5'4"

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A photo of a 5'5" woman showing a weight cut from 187 pounds to 156 pounds. A net loss of 31 pounds.

F/30/5'5" [187 > 156 = 31Lbs] Transformation Journey

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

A picture of a 5'3" female showing a weight gain from 147 pounds to 187 pounds. A respectable gain of 40 pounds.

One Year Journey of Weight Gain: Coping with Heartbreak and Mental Health

A photo of a 5'4" woman showing a weight cut from 186 pounds to 126 pounds. A net loss of 60 pounds.

The Journey to Losing 60Lbs: a F/32 5'4" Success Story

A progress pic of a 5'5" woman showing a fat loss from 200 pounds to 187 pounds. A net loss of 13 pounds.

From 200Lbs to 148Lbs: One Woman's Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 339 pounds to 188 pounds. A net loss of 151 pounds.

From 339 to 188 Lbs in 18 Months: a Successful Gastric Bypass Story

A picture of a 5'3" female showing a weight loss from 187 pounds to 139 pounds. A net loss of 48 pounds.

How Reddit Posts Can Inspire and Motivate People to Lose Weight

A progress pic of a 5'3" woman showing a fat loss from 187 pounds to 132 pounds. A total loss of 55 pounds.

How a Reddit User Lost 55Lbs with Diet Changes Only

A picture of a 5'3" female showing a fat loss from 187 pounds to 170 pounds. A respectable loss of 17 pounds.

"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

A picture of a 5'4" female showing a weight loss from 186 pounds to 118 pounds. A net loss of 68 pounds.

68Lbs Lost in 30 Months: F/29/5'4 Proves Weight Loss Is Possible!

A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A picture of a 5'5" female showing a weight loss from 187 pounds to 130 pounds. A total loss of 57 pounds.

57Lbs Lost: This Woman's Weight Lifting Transformation Will Motivate You

A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 212 pounds to 187 pounds. A net loss of 25 pounds.

One Year of Progress: F/42/5’5” Goes From 212Lbs to 187Lbs by Eating Healthy and Exercising

System

Imperial

▼

Gender

Women

▼

Weight

187 lbs

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Height

5'4"

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Frequently Asked Questions

Is 187 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 187 lbs look like for different body types?

Is 187 pounds overweight?

Is a 187 pound woman considered fat?

What celebrities are 5'4" tall?

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