By Height By Weight

5'4" Women at 186 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 186 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 229 photos from around the internet to give you a better idea. See what 5'4 186 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Women

▼

Weight

186 lbs

▼

Height

5'4"

▼

A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

A progress pic of a 5'5" woman showing a weight reduction from 186 pounds to 154 pounds. A respectable loss of 32 pounds.

A Woman's Weight Loss Journey: From 186 to 154 Lbs

A photo of a 5'4" woman showing a weight cut from 216 pounds to 185 pounds. A total loss of 31 pounds.

F/20/5'4" Weight Loss Journey: From 216 Lbs to 185 Lbs

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 132 pounds. A total loss of 53 pounds.

53 Year Old Woman Loses 53 Pounds in 7 Months

A photo of a 5'4" woman showing a weight cut from 187 pounds to 127 pounds. A net loss of 60 pounds.

From 187 to 127: a Journey to Weight Loss Success

A picture of a 5'4" female showing a weight loss from 185 pounds to 140 pounds. A net loss of 45 pounds.

From 185 to 140 Lbs: a Personal Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 186 pounds to 162 pounds. A total loss of 24 pounds.

25 Year Old Woman Sheds 24Lbs in 3.5 Months Through Calorie Counting and Running

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 122 pounds. A total loss of 63 pounds.

F/26/5’4 63Lbs Weight Loss Progress in a Year – Pancolea’s Journey

A photo of a 5'5" woman showing a weight cut from 186 pounds to 153 pounds. A total loss of 33 pounds.

F/30/5’5 [186Lbs > 153Lbs = 33Lbs] (6 Months) What a Difference a Year Makes!!

A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

A picture of a 5'5" female showing a weight loss from 186 pounds to 148 pounds. A net loss of 38 pounds.

F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building Has Significantly Improved My Posture!! F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building!

A before and after photo of a 5'4" female showing a weight reduction from 275 pounds to 187 pounds. A total loss of 88 pounds.

From 275Lbs to 187Lbs: a Journey to Successful Weight Loss

A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.

F/19/5'4" Weight Loss Journey: 20 Lbs in 13 Months

A picture of a 5'4" female showing a weight loss from 292 pounds to 185 pounds. A respectable loss of 107 pounds.

From 292 to 185 Lbs: a Woman's Successful Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 187 pounds to 132 pounds. A respectable loss of 55 pounds.

A Journey to Lose Weight: Redditor's Inspiring Progress

System

Imperial

▼

Gender

Women

▼

Weight

186 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 186 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 186 lbs look like for different body types?

Is 186 pounds overweight?

Is a 186 pound woman considered fat?

What celebrities are 5'4" tall?

Quick Navigation

Company