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What does a 5'4" female look like at 186 lbs?

If you're wondering what a 186 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 229 photos from around the internet to give you a better idea. See what 5'4 186 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

186 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight cut from 216 pounds to 185 pounds. A total loss of 31 pounds.

F/20/5'4" Weight Loss Journey: From 216 Lbs to 185 Lbs

A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

A picture of a 5'4" female showing a weight loss from 261 pounds to 185 pounds. A total loss of 76 pounds.

From Overweight to Fit: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 206 pounds to 186 pounds. A respectable loss of 20 pounds.

How Hiking and Diet Changes Helped One Woman Lose 20Lbs in 5 Months

A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 147 pounds. A net loss of 38 pounds.

38 Lb Weight Loss: a Woman's 10 Month Journey to a Healthier Lifestyle

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.

F/19/5'4" Weight Loss Journey: 20 Lbs in 13 Months

A progress pic of a 5'5" woman showing a weight reduction from 186 pounds to 154 pounds. A respectable loss of 32 pounds.

A Woman's Weight Loss Journey: From 186 to 154 Lbs

A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

A before and after photo of a 5'4" female showing a weight reduction from 285 pounds to 187 pounds. A total loss of 98 pounds.

F/28/5’4” From 285Lbs to 187Lbs a Journey to Weight Loss

A before and after photo of a 5'4" female showing a weight reduction from 450 pounds to 187 pounds. A total loss of 263 pounds.

From 450Lbs to 187Lbs a Reddit User's Incredible Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 185 pounds to 138 pounds. A respectable loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 4 Years: a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 139 pounds. A net loss of 46 pounds.

I Lost 46 Pounds and This Is My Progress Pic!

A before and after photo of a 5'5" female showing a weight reduction from 186 pounds to 162 pounds. A total loss of 24 pounds.

25 Year Old Woman Sheds 24Lbs in 3.5 Months Through Calorie Counting and Running

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 132 pounds. A total loss of 53 pounds.

53 Year Old Woman Loses 53 Pounds in 7 Months

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 144 pounds. A respectable loss of 41 pounds.

41 Pound Weight Loss for 5'4 Female

A picture of a 5'4" female showing a weight loss from 292 pounds to 185 pounds. A respectable loss of 107 pounds.

From 292 to 185 Lbs: a Woman's Successful Weight Loss Journey

System

Imperial

▼

Gender

Female

▼

Weight

186 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 186 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 186 lbs look like for different body types?

Is 186 pounds overweight?

What is 186 pounds in kilograms?

Is a 186 pound woman considered fat?

What celebrities are 5'4" tall?

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