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What does a 5'3" female look like at 186 lbs?

If you're wondering what a 186 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 177 photos from around the internet to give you a better idea. See what 5'3 186 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
186 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 186 pounds to 119 pounds. A net loss of 67 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
22 / 34

F/29/5'3 Celebrates 8 Month Post Partum Weight Loss of 67Lbs!

A picture of a 5'3" female showing a fat loss from 186 pounds to 140 pounds. A total loss of 46 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
25 / 33

Postpartum Weight Loss Journey: From 186 to 140 Lbs in 10 Months

A photo of a 5'3" woman showing a weight cut from 186 pounds to 174 pounds. A respectable loss of 12 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
31 / 33

12Lb Weight Loss in 2 Months: a Personal Journey

A picture of a 5'3" female showing a weight loss from 186 pounds to 156 pounds. A net loss of 30 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
28 / 33

Overcoming Plateaus: a User’s Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 206 pounds to 186 pounds. A respectable loss of 20 pounds.
Weight After
186 lbs
Height
5'3"
BMI
33 / 37

How Hiking and Diet Changes Helped One Woman Lose 20Lbs in 5 Months

A before and after photo of a 5'3" female showing a weight reduction from 230 pounds to 186 pounds. A total loss of 44 pounds.
Weight After
186 lbs
Height
5'3"
BMI
34 / 42

M/21/5'3" Progress: From 230 to 186 Pounds, Halfway to 130 Pound Goal

A progress pic of a 5'3" woman showing a fat loss from 186 pounds to 156 pounds. A total loss of 30 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
28 / 33

30Lb Weight Loss Journey: F/23/5'3'' Goes From 186Lb to 156Lb and Shares Her Routine and Diet

A before and after photo of a 5'3" female showing a weight cut from 186 pounds to 134 pounds. A net loss of 52 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
24 / 33

How a New Mom Lost 52Lbs in 11 Months: a Reddit Journey

A picture of a 5'3" female showing a weight loss from 186 pounds to 166 pounds. A respectable loss of 20 pounds.
Weight Before
186 lbs
Height
5'3"
BMI
30 / 34

From 186 to 146 Lbs: a 2 Year Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight After
185 lbs
Height
5'3"
BMI
34 / 45

60Lbs Lost in 7 Months: Female Progress Pic

A progress pic of a 5'3" woman showing a fat loss from 217 pounds to 185 pounds. A net loss of 32 pounds.
Weight After
185 lbs
Height
5'3"
BMI
34 / 39

F/27/5'3 Steady Progress in 3 Months of Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 187 pounds to 160 pounds. A net loss of 27 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
29 / 34

One User's Weightloss Journey: a Reddit Success Story

A before and after photo of a 5'3" female showing a weight reduction from 220 pounds to 185 pounds. A total loss of 35 pounds.
Weight After
185 lbs
Height
5'3"
BMI
33 / 39

F/25's 6 Month Weight Loss Journey From 220 to 185 Pounds

A picture of a 5'2" female showing a weight loss from 186 pounds to 123 pounds. A total loss of 63 pounds.
Weight Before
186 lbs
Height
5'2"
BMI
23 / 35

I Lost 63 Pounds and Counting!

A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
27 / 33

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

A picture of a 5'3" female showing a fat loss from 187 pounds to 170 pounds. A respectable loss of 17 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
30 / 33

"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

System
Imperial
▼
Gender
Female
▼
Weight
186 lbs
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Frequently Asked Questions

Is 186 pounds overweight for a woman at a height of 5'3"?
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