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5'4" Women at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 263 photos from around the internet to give you a better idea. See what 5'4 179 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

179 lbs

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Height

5'4"

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A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4

Female at 5'4 and 178Lbs Sees No Change in Weight After Fat Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 141 pounds. A net loss of 37 pounds.

My 37 Pound Weight Loss Journey: Running, Hiking, and Active Lifestyle

A picture of a 5'4" female showing a weight loss from 180 pounds to 125 pounds. A net loss of 55 pounds.

F/29/5'4 [125Lbs > 57Kg = 68Kg] (16 Months) Can't Believe I Actually Fit in a Uk Size 6 Now!

A photo of a 5'5" woman showing a weight cut from 179 pounds to 149 pounds. A net loss of 30 pounds.

33 Year Old Woman Loses 30Lbs and 4.5 Inches From Waist

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 180 pounds. A net loss of 105 pounds.

Fluffyb22's 18 Month Journey to Losing 105 Pounds

A before and after photo of a 5'4" female showing a weight cut from 180 pounds to 155 pounds. A net loss of 25 pounds.

A 23 Year Old's Inspirational Weight Loss Journey: Losing 25 Pounds and Getting in the Best Shape of Her Life

A picture of a 5'5" female showing a weight loss from 210 pounds to 179 pounds. A net loss of 31 pounds.

How Starsreminisce Lost 31 Pounds in 6 Months

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 180 pounds. A net loss of 125 pounds.

F/26/5'4 [305 > 180 = 125 Lbs] (3 Years) Still Crazy to Think I Would Be Here. 26 Year Old Woman Loses 125 Pounds in 3 Years

A before and after photo of a 5'4" female showing a weight loss from 225 pounds to 180 pounds. A net loss of 45 pounds.

From 225Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A picture of a 5'5" female showing a weight cut from 179 pounds to 138 pounds. A total loss of 41 pounds.

41 Lbs Lost over 2 Years: a Slow but Steady Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 262 pounds to 180 pounds. A total loss of 82 pounds.

This Reddit User Lost 82 Pounds in 2 Years and Shares Her Journey

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

One Woman's Inspiring 60 Lb Weight Loss Journey in One Year

A progress pic of a 5'4" woman showing a fat loss from 180 pounds to 145 pounds. A net loss of 35 pounds.

A Redditor’s Weight Loss Journey: a Tale of Dedication and Persistence

A picture of a 5'4" female showing a weight loss from 180 pounds to 158 pounds. A net loss of 22 pounds.

How a Reddit User Lost 22 Pounds in 12 Months

System

Imperial

▼

Gender

Women

▼

Weight

179 lbs

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Height

5'4"

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Frequently Asked Questions

Is 179 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 179 lbs look like for different body types?

Is 179 pounds overweight?

Is a 179 pound woman considered fat?

What celebrities are 5'4" tall?

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