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What does a 5'4" female look like at 140 lbs?

If you're wondering what a 140 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 354 photos from around the internet to give you a better idea. See what 5'4 140 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
140 lbs
A photo of a 5'5" woman showing a muscle gain from 132 pounds to 142 pounds. A net gain of 10 pounds.
Weight After
142 lbs
Height
5'5"
BMI
24 / 23

26 Year Old Woman Sees 10 Pound Weight Gain in Just Six Months From Weight Lifting

A picture of a 5'3" female showing a weight loss from 205 pounds to 138 pounds. A respectable loss of 67 pounds.
Weight After
138 lbs
Height
5'3"
BMI
25 / 36

Weight Loss Journey: 2 Years & 67 Pounds Later

A photo of a 5'5" woman showing a fat loss from 160 pounds to 142 pounds. A respectable loss of 18 pounds.
Weight After
142 lbs
Height
5'5"
BMI
24 / 27

From 160 Lbs to 142 Lbs in 6 Months a Reddit User's Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 138 pounds. A net loss of 92 pounds.
Weight After
138 lbs
Height
5'5"
BMI
24 / 39

Crohn's Disease Sufferer Loses an Amazing 92 Pounds in Just 12 Months!

A before and after photo of a 5'3" female showing a weight reduction from 181 pounds to 138 pounds. A total loss of 43 pounds.
Weight After
138 lbs
Height
5'3"
BMI
25 / 33

26 Year Old Woman Loses 43 Pounds and Reveals Her Jawline

A progress pic of a 5'3" woman showing a fat loss from 322 pounds to 138 pounds. A respectable loss of 184 pounds.
Weight After
138 lbs
Height
5'3"
BMI
25 / 59

From 322Lbs to Finishing a Triathlon: a Reddit User's 8 Year Journey to Health and Fitness

A picture of a 5'5" female showing a weight cut from 179 pounds to 138 pounds. A total loss of 41 pounds.
Weight After
138 lbs
Height
5'5"
BMI
23 / 30

41 Lbs Lost over 2 Years: a Slow but Steady Weight Loss Journey

A picture of a 5'5" female showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

38 Year Old Woman Sees No Change in Weight After Fat Loss Journey

A photo of a 5'3" woman showing a weight cut from 219 pounds to 142 pounds. A total loss of 77 pounds.
Weight After
142 lbs
Height
5'3"
BMI
26 / 40

From 219 Lbs to 142 Lbs: a Year of Cico and Six Months of Cardio

A progress pic of a 5'5" woman showing a snapshot of 142 pounds at a height of 5'5
Weight
142 lbs
Height
5'5"
BMI
23.7

Alannaek's Weight Loss Journey: From 142.5Lb to a Fitter Self

A before and after photo of a 5'3" female showing a snapshot of 142 pounds at a height of 5'3
Weight
142 lbs
Height
5'3"
BMI
25.2

One Woman's Journey to Weight Loss: a Month of Progress

A picture of a 5'5" female showing a weight loss from 197 pounds to 138 pounds. A net loss of 59 pounds.
Weight After
138 lbs
Height
5'5"
BMI
24 / 34

How One Woman Lost 59 Pounds in 14 Months: a Journey to Better Mental and Physical Health

A photo of a 5'5" woman showing a snapshot of 142 pounds at a height of 5'5
Weight
142 lbs
Height
5'5"
BMI
23.7

27 Year Old Woman's Casual Weight Loss Journey

A photo of a 5'5" woman showing a weight gain from 105 pounds to 138 pounds. A total gain of 33 pounds.
Weight After
138 lbs
Height
5'5"
BMI
24 / 18

F/20/5'5 [105<138 = +33 Lbs]. a Year of Weightlifting and (Almost) Getting Rid of Disordered Eating Habits! Woot 😁

A before and after photo of a 5'3" female showing a weight gain from 125 pounds to 138 pounds. A net gain of 13 pounds.
Weight After
138 lbs
Height
5'3"
BMI
25 / 23

A Reddit User's Journey to Weight Loss Insights and Challenges

A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.
Weight After
138 lbs
Height
5'3"
BMI
25 / 35

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

System
Imperial
Gender
Female
Weight
140 lbs