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What does a 5'4" male look like at 140 lbs?

If you're wondering what a 140 pound, 5 foot 4 man looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 5'4 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
140 lbs
A before and after photo of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4
Weight
140 lbs
Height
5'4"
BMI
23.9

Boc M/18/5'4"/140Lbs a Weight Loss Journey

A progress pic of a 5'4" man showing a snapshot of 140 pounds at a height of 5'4
Weight
140 lbs
Height
5'4"
BMI
23.9

Success Story: a 24 Year Old Male's Journey to Achieving a Healthy Weight

A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight Before
140 lbs
Height
5'4"
BMI
26 / 24

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

A photo of a 5'4" man showing a snapshot of 140 pounds at a height of 5'4
Weight
140 lbs
Height
5'4"
BMI
24.8

18 Year Old Shares 30 Month Weight Journey on Reddit

A picture of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4
Weight
140 lbs
Height
5'4"
BMI
23.9

The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years

A before and after photo of a 5'4" male showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.
Weight After
140 lbs
Height
5'4"
BMI
25 / 37

70Lbs Weight Loss Journey: How One Reddit User Did It

A progress pic of a 5'4" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Weight After
140 lbs
Height
5'4"
BMI
24 / 30

From 175 to 140Lbs: a 4 Month Weight Loss Journey by Marqlee

A before and after photo of a 5'4" male showing a snapshot of 141 pounds at a height of 5'4
Weight
141 lbs
Height
5'4"
BMI
24.1

Weightloss Journey: 19 Year Old Males Last Few Pounds Story

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Weight After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Weight After
140 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A picture of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
140 lbs
Height
5'5"
BMI
23.3

Tracking a User's Weight Loss Journey on Reddit

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A net loss of 30 pounds.
Weight Before
140 lbs
Height
5'5"
BMI
19 / 24

M/21/5'9 Lose 30Lbs with Fasting and Strict Diet in 3 Months

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Weight After
139 lbs
Height
5'4"
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A before and after photo of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
140 lbs
Height
5'5"
BMI
23.9

From Running to Lifting: One Man's 17 Month Weight Journey

A progress pic of a 5'4" man showing a fat loss from 141 pounds to 132 pounds. A respectable loss of 9 pounds.
Weight Before
141 lbs
Height
5'4"
BMI
23 / 25

Male at 5'4 Sees a 9 Pound Weight Loss!

A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A respectable gain of 45 pounds.
Weight Before
140 lbs
Height
5'3"
BMI
33 / 25

From 140Lbs to 185Lbs: a Three Year Weight Journey

System
Imperial
Gender
Male
Weight
140 lbs