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What does a 140 pound, 5'3 woman look like?

If you're wondering what a 140 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 335 photos from around the internet to give you a better idea. See what 140 lbs 5'3 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.
Before
231 lbs
After
138 lbs
Height
5'3"
BMI
25 / 42

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Before
180 lbs
After
149 lbs
Height
5'3"
BMI
27 / 33

F/32/5'3 [180 > 149 = 31 Lbs Lost] (9 Months) Motivation as I Go into a Deep Cut 31 Year Old Woman Loses 31 Pounds in 9 Months

A before and after photo of a 5'3" female showing a weight reduction from 193 pounds to 146 pounds. A total loss of 47 pounds.
Before
193 lbs
After
146 lbs
Height
5'3"
BMI
27 / 35

1 Year into Her Journey, This Woman Has Lost 47 Pounds and Is Feeling Great!

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.
Before
165 lbs
After
132 lbs
Height
5'3"
BMI
24 / 30

F/30/5'3 [165Lbs > 132Lbs > 148Lbs] (2018 to Present) a Woman's Journey to Health and Fitness

A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 144 pounds. A net loss of 56 pounds.
Before
200 lbs
After
144 lbs
Height
5'3"
BMI
26 / 36

F/25/5'3 [144Lbs] a Year of Tragedy and Triumph

A photo of a 5'3" woman showing a weight cut from 175 pounds to 140 pounds. A total loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'3"
BMI
25 / 32

26 Year Old Woman Sees Amazing Changes After Losing 35Lbs and Getting Braces

A before and after photo of a 5'3" female showing a weight reduction from 131 pounds to 121 pounds. A total loss of 10 pounds.
Before
131 lbs
After
121 lbs
Height
5'3"
BMI
22 / 24

F/28/5'3 [131Lbs > 121Lbs = 10Lbs] Finally Fit into My Smallest Pair of Jeans 🎉 Female at 28 Years Old and 5'3 Tall Loses 10Lbs and Fits into Her Smallest Pair of Jeans

A progress pic of a 5'3" woman showing a fat loss from 243 pounds to 134 pounds. A net loss of 109 pounds.
Before
243 lbs
After
134 lbs
Height
5'3"
BMI
24 / 44

F/32/5'3 [243Lbs > 134Lbs = 109Lbs Lost] (45 Months) I Struggled a Lot, Now I've Just Been Focused on Maintaining Myself This Last Year. I Lost over 100 Pounds in 4 Years and Here's How I Did It

A before and after photo of a 5'3" female showing a weight reduction from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'3"
BMI
23 / 26

F/33/5'3 [20Lbs > 125Lbs = 145Lbs] (4 Years and a Lot of Grief, Binge Eating, Ed Recovery, Finding Balance)

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.
Before
261 lbs
After
145 lbs
Height
5'3"
BMI
26 / 47

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 135 pounds. A respectable loss of 22 pounds.
Before
157 lbs
After
135 lbs
Height
5'3"
BMI
25 / 29

22 Year Old Woman Loses 22 Pounds in One Year

A photo of a 5'3" woman showing a weight cut from 178 pounds to 139 pounds. A net loss of 39 pounds.
Before
178 lbs
After
139 lbs
Height
5'3"
BMI
25 / 32

F/27/5'3 [178 > 139 = 39] I Think I Did Pretty Good This Time Female at 27 Years Old and 5'3 Tall Sees a 39 Pound Weight Loss!

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 140 pounds overweight for a woman at a height of 5'3"?
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What does 140 lbs look like for different body types?
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