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What does a 140 pound, 5'3 woman look like?

If you're wondering what a 140 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 321 photos from around the internet to give you a better idea. See what 5'3 140 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
140 lbs
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A photo of a 5'2" woman showing a weight reduction from 154 pounds to 141 pounds. A total loss of 13 pounds.
Before
154 lbs
After
141 lbs
Height
5'2"
BMI
26 / 28

Female User Loses 12.6 Pounds Through Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 172 pounds to 142 pounds. A net loss of 30 pounds.
Before
172 lbs
After
142 lbs
Height
5'4"
BMI
24 / 29

A Woman's Journey to Losing 30Lbs in 6 Months

A photo of a 5'4" woman showing a weight cut from 155 pounds to 140 pounds. A net loss of 15 pounds.
Before
155 lbs
After
140 lbs
Height
5'4"
BMI
24 / 27

F/19 5'4 Finally Loses Freshman 15!

A picture of a 5'4" female showing a weight loss from 145 pounds to 141 pounds. A respectable loss of 4 pounds.
Before
145 lbs
After
141 lbs
Height
5'4"
BMI
25 / 26

From 145 to 141: Redditor Shares Weight Loss Journey

A progress pic of a 5'4" woman showing a weight loss from 177 pounds to 142 pounds. A net loss of 35 pounds.
Before
177 lbs
After
142 lbs
Height
5'4"
BMI
24 / 30

A Journey to Shedding 35 Pounds in 5 Months: a Reddit User’s Weight Loss Progress

A picture of a 5'2" female showing a weight loss from 210 pounds to 140 pounds. A net loss of 70 pounds.
Before
210 lbs
After
140 lbs
Height
5'2"
BMI
26 / 39

From 210 to 120Lbs: a 5 Year Weight Loss Journey F/27/5'2 Inspiring Pictures

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.
Before
210 lbs
After
140 lbs
Height
5'3"
BMI
25 / 38

70Lbs Lost in 2 Years: F/22/5'3" Shares Non Scale Victories

A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 130 pounds. A total loss of 10 pounds.
Before
140 lbs
After
130 lbs
Height
5'3"
BMI
23 / 25

From 140Lbs to 130Lbs: User's 3 Month Weight Loss Journey

A progress pic of a 5'2" woman showing a snapshot of 142 pounds at a height of 5'2
Weight
142 lbs
Height
5'2"
BMI
26.1

A Woman's Journey to Cutting: 27 Years Old, 5'2", and 142Lbs

A progress pic of a 5'4" woman showing a fat loss from 207 pounds to 140 pounds. A total loss of 67 pounds.
Before
207 lbs
After
140 lbs
Height
5'4"
BMI
24 / 35

Weight Loss Journey: How One Reddit User Lost 67Lbs in 1 Year

A picture of a 5'4" female showing a snapshot of 140 pounds at a height of 5'4
Weight
140 lbs
Height
5'4"
BMI
23.9

A Reddit User's Advanced Weight Loss Journey: From 140.8 Lbs to the Finish Line

A picture of a 5'2" female showing a weight loss from 170 pounds to 142 pounds. A total loss of 28 pounds.
Before
170 lbs
After
142 lbs
Height
5'2"
BMI
27 / 32

From 170Lbs to 142Lbs: a Woman's 7 Month Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 139 pounds to 107 pounds. A total loss of 32 pounds.
Before
139 lbs
After
107 lbs
Height
5'4"
BMI
19 / 25

One User's Inspiring Weight Loss Journey: a Look at Their Reddit Posts

A progress pic of a 5'3" woman showing a fat loss from 160 pounds to 142 pounds. A net loss of 18 pounds.
Before
160 lbs
After
142 lbs
Height
5'3"
BMI
25 / 28

A 22 Year Old Female Successfully Lost 18Lbs in Her Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 140 pounds. A respectable loss of 120 pounds.
Before
260 lbs
After
140 lbs
Height
5'4"
BMI
25 / 46

F/25/5’4” Weight Loss Transformation: From 260Lbs to 140Lbs

A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 115 pounds. A respectable loss of 25 pounds.
Before
140 lbs
After
115 lbs
Height
5'3"
BMI
20 / 25

Weight Loss Journey: From 140 to 115 Pounds in 5 Months

System
Imperial
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Gender
Female
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Weight
140 lbs
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Frequently Asked Questions

Is 140 pounds overweight for a woman at a height of 5'3"?
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