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What does a 5'4" female look like at 126 lbs?

If you're wondering what a 126 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 277 photos from around the internet to give you a better idea. See what 5'4 126 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
126 lbs
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A picture of a 5'4" female showing a weight loss from 128 pounds to 126 pounds. A net loss of 2 pounds.
Weight After
126 lbs
Height
5'4"
BMI
22 / 22

Surviving the Holiday Season: a Reddit User's 2Lb Weight Loss Journey

A progress pic of a 5'4" woman showing a muscle gain from 127 pounds to 139 pounds. A net gain of 12 pounds.
Weight Before
127 lbs
Height
5'4"
BMI
25 / 23

Female at 5'4 Sees 12 Pound Weight Gain in Progress Pic

A picture of a 5'4" female showing a weight loss from 170 pounds to 127 pounds. A net loss of 43 pounds.
Weight After
127 lbs
Height
5'4"
BMI
23 / 30

F/36/5'4 [127Lbs] (1 Year) 43Lbs Lost!

A picture of a 5'4" female showing a weight loss from 125 pounds to 115 pounds. A total loss of 10 pounds.
Weight Before
125 lbs
Height
5'4"
BMI
20 / 22

From 125Lbs to 115Lbs: a Summer Weight Loss Success Story

A before and after photo of a 5'4" female showing a muscle gain from 127 pounds to 130 pounds. A total gain of 3 pounds.
Weight Before
127 lbs
Height
5'4"
BMI
23 / 23

F/29/5'4" Weight Journey: Cardio Vs Lifting, Cutting Diet & Workout Recommendations

A photo of a 5'4" woman showing a weight cut from 187 pounds to 127 pounds. A net loss of 60 pounds.
Weight After
127 lbs
Height
5'4"
BMI
23 / 33

From 187 to 127: a Journey to Weight Loss Success

A photo of a 5'4" woman showing a weight cut from 127 pounds to 117 pounds. A total loss of 10 pounds.
Weight Before
127 lbs
Height
5'4"
BMI
21 / 23

Female Weight Loss Progress: 5'4 Female Loses 10 Pounds

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 125 pounds. A total loss of 115 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 43

How a 19 Year Old Lost 115Lbs: Oceanflora's Incredible Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 180 pounds to 125 pounds. A respectable loss of 55 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 32

From 180Lbs to 125Lbs: F/25's Two Year Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 142 pounds to 127 pounds. A respectable loss of 15 pounds.
Weight After
127 lbs
Height
5'4"
BMI
23 / 25

Female at 5'4 Sees Major Progress After Losing 15 Pounds in 7 Months

A photo of a 5'4" woman showing a weight cut from 156 pounds to 125 pounds. A respectable loss of 31 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 27

31Lbs Down in 4 Months! This Cardio Bunny Is Addicted to Her New Thigh Gap!

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 125 pounds. A net loss of 115 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 41

F/21/5’4” Weight Loss Journey From 240 to 125 Lbs in 18 Months

A progress pic of a 5'3" woman showing a weight bulk from 126 pounds to 136 pounds. A net gain of 10 pounds.
Weight Before
126 lbs
Height
5'3"
BMI
24 / 22

A Successful Weight Journey: Gaining 10 Pounds but Losing Inches

A photo of a 5'4" woman showing a weight bulk from 125 pounds to 130 pounds. A respectable gain of 5 pounds.
Weight Before
125 lbs
Height
5'4"
BMI
22 / 21

F/23/5'4" Hits Initial Weight Goal of 130 Lbs: a Detailed Journey

A picture of a 5'4" female showing a weight loss from 125 pounds to 117 pounds. A total loss of 8 pounds.
Weight Before
125 lbs
Height
5'4"
BMI
20 / 21

How a User Lost 8 Pounds in 2 Months with 30 Day Shred Workouts

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

System
Imperial
▼
Gender
Female
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Weight
126 lbs
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Frequently Asked Questions

Is 126 pounds overweight for a woman at a height of 5'4"?
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