F/23/5'4" Hits Initial Weight Goal of 130 Lbs: a Detailed Journey

Starting stats and initial goal

At 178 pounds, auburnkinkster decided that she needed to make a change. Her initial weight goal was 125-130 pounds, and through hard work and dedication, she was able to hit that goal. She credits her success to lazy keto, where she started losing a lot of weight, but she eventually switched to tracking her calories and limiting her intake of processed sugar.

Workout routine

auburnkinkster's workout routine is a combination of rock climbing, yoga, running, and weight training, which she does regularly. She mentions that she runs on the treadmill, although she doesn't enjoy it very much. She also mentions that through her weight loss journey, she has gained self confidence and feels healthier and stronger than ever before.

Visual goal

auburnkinkster's visual goal was to have defined abs, which is why she wanted to hit her second goal of 125 pounds. She was recently photographed by a professional photographer and mentions that seeing herself in those pictures was a great motivator to keep going.

Comments and support

Reddit users left comments on auburnkinkster's post congratulating her on her weight loss and complimenting her on her appearance. Some also asked for more information about her diet and workout routine. She responded graciously and with helpful information, encouraging others to try things out for themselves.

Conclusion

auburnkinkster's weight loss journey is a testament to the fact that a combination of diet and exercise can lead to incredible results. Through her hard work and dedication, she was able to hit her initial weight loss goal and gain self confidence. Her visual goal of defined abs is within reach, and she is sure to inspire others to make changes in their own lives.