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5'4" Women at 115 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 115 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 125 photos from around the internet to give you a better idea. See what 5'4 115 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
115 lbs
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A photo of a 5'5" woman showing a snapshot of 115 pounds at a height of 5'5

How One User Improved Their Weight Journey with a Slow Bulk

Weight
115 lbs
Height
5'5"
BMI
19.2
A before and after photo of a 5'3" female showing a weight reduction from 115 pounds to 103 pounds. A total loss of 12 pounds.

27 Year Old Woman Loses 12 Pounds, Feels More Confident

Weight Before
115 lbs
Height
5'3"
BMI
19 / 21
A before and after photo of a 5'3" female showing a weight loss from 145 pounds to 115 pounds. A net loss of 30 pounds.

How This User Lost 30Lbs: a Journey to a Healthier Life

Weight After
115 lbs
Height
5'3"
BMI
20 / 26
A photo of a 5'4" woman showing a muscle gain from 114 pounds to 133 pounds. A net gain of 19 pounds.

A Journey of Healthy Weight Gain F/25/5'4 [114 > 133Lbs] Changed My Face Completely

Weight Before
114 lbs
Height
5'4"
BMI
24 / 20
A progress pic of a 5'4" woman showing a snapshot of 116 pounds at a height of 5'4

A Woman's Journey to Shed Those Last Few Pounds

Weight
116 lbs
Height
5'4"
BMI
19.8
A photo of a 5'4" woman showing a weight loss from 150 pounds to 116 pounds. A net loss of 34 pounds.

F/20/5'4 Sheds 34Lbs and Is Told She Has the Most Transformation of Anyone in Her Graduating Class!

Weight After
116 lbs
Height
5'4"
BMI
20 / 26
A before and after photo of a 5'3" female showing a weight reduction from 119 pounds to 115 pounds. A total loss of 4 pounds.

F/25/5'3 [119 > 115] (8 Months) Sculpting, Toning, and Building Strength!

Weight After
115 lbs
Height
5'3"
BMI
20 / 21
A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

Weight After
114 lbs
Height
5'4"
BMI
20 / 27
A photo of a 5'3" woman showing a weight gain from 115 pounds to 120 pounds. A net gain of 5 pounds.

The Journey of Frieddoughfucker Towards Fitness the Power of Lifting and Gaining Muscle

Weight Before
115 lbs
Height
5'3"
BMI
21 / 20
A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

F/23/5'4 [156 > 114 = 42] (15 Months) I'm so Proud of My Weight Loss!

Weight After
114 lbs
Height
5'4"
BMI
20 / 27
A progress pic of a 5'4" woman showing a snapshot of 114 pounds at a height of 5'4

A Reddit User’s Weight Loss Journey: Cutting/Female/32/5’4”/114Lbs

Weight
114 lbs
Height
5'4"
BMI
19.5
A picture of a 5'3" female showing a weight loss from 160 pounds to 115 pounds. A net loss of 45 pounds.

F/17's 45Lb Weight Loss: a High School Journey

Weight After
115 lbs
Height
5'3"
BMI
20 / 28
A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

Weight After
114 lbs
Height
5'4"
BMI
20 / 33
A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.

F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

Weight After
114 lbs
Height
5'4"
BMI
20 / 21
A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 115 pounds. A respectable loss of 85 pounds.

F/35/5'3 [200Lbs>115Lbs = 85Lbs] (12Months) F/35/5'3 [85Lbs Lost in 12 Months with Mfp]

Weight After
115 lbs
Height
5'3"
BMI
20 / 35
A photo of a 5'3" woman showing a weight loss from 167 pounds to 115 pounds. A respectable loss of 52 pounds.

How This Woman Lost 52 Pounds and Became More Confident

Weight After
115 lbs
Height
5'3"
BMI
20 / 30
System
Imperial
▼
Gender
Women
▼
Weight
115 lbs
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Frequently Asked Questions

Is 115 pounds overweight for a woman at a height of 5'4"?
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