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What does a 5'4" female look like at 115 lbs?

If you're wondering what a 115 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 125 photos from around the internet to give you a better idea. See what 5'4 115 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
115 lbs
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A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Weight After
115 lbs
Height
5'4"
BMI
20 / 18

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

A photo of a 5'4" woman showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Weight After
115 lbs
Height
5'4"
BMI
20 / 18

One User's Weight Journey Posted on Reddit

A progress pic of a 5'4" woman showing a fat loss from 125 pounds to 115 pounds. A total loss of 10 pounds.
Weight After
115 lbs
Height
5'4"
BMI
20 / 22

One Reddit User's Inspiring Weight Loss Journey: an Analysis

A photo of a 5'4" woman showing a weight gain from 115 pounds to 135 pounds. A total gain of 20 pounds.
Weight Before
115 lbs
Height
5'4"
BMI
24 / 20

Personal Weight Loss Journey: Insights and Strategies From a Reddit User

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 115 pounds. A respectable loss of 85 pounds.
Weight After
115 lbs
Height
5'3"
BMI
20 / 35

F/35/5'3 [200Lbs>115Lbs = 85Lbs] (12Months) F/35/5'3 [85Lbs Lost in 12 Months with Mfp]

A progress pic of a 5'4" woman showing a snapshot of 114 pounds at a height of 5'4
Weight
114 lbs
Height
5'4"
BMI
19.5

A Reddit User’s Weight Loss Journey: Cutting/Female/32/5’4”/114Lbs

A photo of a 5'5" woman showing a fat loss from 130 pounds to 115 pounds. A total loss of 15 pounds.
Weight After
115 lbs
Height
5'5"
BMI
19 / 22

How Reddit User Fizzbee5 Lost 15 Pounds in 4 Months

A photo of a 5'5" woman showing a weight cut from 300 pounds to 115 pounds. A net loss of 185 pounds.
Weight After
115 lbs
Height
5'5"
BMI
20 / 51

A Reddit User's Weight Loss Journey Inspiring Progress!

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A total loss of 24 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 25

8 Months of Intermittent Fasting, Hit and Strength Workouts Help F/27 Lose 24 Lbs

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A net loss of 24 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 25

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

A picture of a 5'5" female showing a snapshot of 115 pounds at a height of 5'5
Weight
115 lbs
Height
5'5"
BMI
19.2

A 23 Year Old's Struggle to Lose the Last Few Pounds

A picture of a 5'5" female showing a weight loss from 175 pounds to 115 pounds. A net loss of 60 pounds.
Weight After
115 lbs
Height
5'5"
BMI
19 / 29

Mother of 5 Loses 60Lbs in 10 Months: a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.
Weight After
114 lbs
Height
5'4"
BMI
20 / 21

F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

A before and after photo of a 5'4" female showing a weight reduction from 146 pounds to 116 pounds. A total loss of 30 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 26

From Bed Bound to Active: F/23 Loses 30Lbs in 6 Months

A progress pic of a 5'3" woman showing a weight bulk from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Weight Before
115 lbs
Height
5'3"
BMI
24 / 21

From 115 Lbs to 130 Lbs: a Four Year Weightlifting Journey

A photo of a 5'5" woman showing a snapshot of 115 pounds at a height of 5'5
Weight
115 lbs
Height
5'5"
BMI
19.2

How One User Improved Their Weight Journey with a Slow Bulk

System
Imperial
▼
Gender
Female
▼
Weight
115 lbs
▼

Frequently Asked Questions

Is 115 pounds overweight for a woman at a height of 5'4"?
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