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5'4" Women at 113 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 113 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 95 photos from around the internet to give you a better idea. See what 5'4 113 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
113 lbs
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A progress pic of a 5'3" woman showing a fat loss from 141 pounds to 112 pounds. A total loss of 29 pounds.

F/25/5'3 [141>112Lbs=29Lbs] (8 Months) Not Stopping, Just Slowing Down :) 25 Year Old Woman Loses 29 Pounds in 8 Months: Just Slowing Down, Not Stopping

Weight After
112 lbs
Height
5'3"
BMI
20 / 25
A before and after photo of a 5'3" female showing a weight bulk from 112 pounds to 122 pounds. A net gain of 10 pounds.

A 2 Year Journey of a Female Redditor: From 112Lbs to 122Lbs, Here's Your Sign to Start Training Shoulders

Weight Before
112 lbs
Height
5'3"
BMI
22 / 20
A picture of a 5'3" female showing a muscle gain from 112 pounds to 119 pounds. A respectable gain of 7 pounds.

F/20/5'3: Is This Good Progress?

Weight Before
112 lbs
Height
5'3"
BMI
22 / 20
A progress pic of a 5'3" woman showing a weight reduction from 122 pounds to 112 pounds. A total loss of 10 pounds.

'Ridiculously Slow Progress' a User's Weight Journey

Weight After
112 lbs
Height
5'3"
BMI
20 / 22
A picture of a 5'4" female showing a weight loss from 125 pounds to 115 pounds. A total loss of 10 pounds.

From 125Lbs to 115Lbs: a Summer Weight Loss Success Story

Weight After
115 lbs
Height
5'4"
BMI
20 / 22
A progress pic of a 5'4" woman showing a weight bulk from 115 pounds to 120 pounds. A net gain of 5 pounds.

From 157 to 131.5 Lbs : a Weight Loss Success Story on Reddit

Weight Before
115 lbs
Height
5'4"
BMI
21 / 20
A progress pic of a 5'3" woman showing a fat loss from 172 pounds to 112 pounds. A net loss of 60 pounds.

25 Year Old Woman Loses 60 Pounds in One Year

Weight After
112 lbs
Height
5'3"
BMI
20 / 31
A before and after photo of a 5'3" female showing a muscle gain from 109 pounds to 114 pounds. A total gain of 5 pounds.

Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program

Weight After
114 lbs
Height
5'3"
BMI
21 / 20
A progress pic of a 5'4" woman showing a weight loss from 165 pounds to 115 pounds. A respectable loss of 50 pounds.

50Lbs Lost by 23 Year Old Female in 4 Years!

Weight After
115 lbs
Height
5'4"
BMI
20 / 28
A picture of a 5'4" female showing a snapshot of 111 pounds at a height of 5'4

Phantomadmiral's Inspiring Weight Loss Journey: Losing 20 Pounds in 12 Weeks

Weight
111 lbs
Height
5'4"
BMI
18.9
A before and after photo of a 5'5" female showing a weight reduction from 123 pounds to 114 pounds. A net loss of 9 pounds.

F/17's 9Lbs Weight Loss: the Power of Lifestyle Changes

Weight After
114 lbs
Height
5'5"
BMI
19 / 21
A progress pic of a 5'3" woman showing a muscle gain from 114 pounds to 118 pounds. A respectable gain of 4 pounds.

3 Weeks of Progress: a User's Weight Journey with Muscle Gain and Protein Intake

Weight Before
114 lbs
Height
5'3"
BMI
21 / 21
A photo of a 5'4" woman showing a snapshot of 115 pounds at a height of 5'4

From 115 Lbs to 115 Lbs: a 3 Month Weight Toning and Maintenance Journey

Weight
115 lbs
Height
5'4"
BMI
20.4
A before and after photo of a 5'3" female showing a weight reduction from 137 pounds to 112 pounds. A total loss of 25 pounds.

From 137 to 112.5: a Reddit User's Weight Loss Journey

Weight After
112 lbs
Height
5'3"
BMI
20 / 24
A photo of a 5'4" woman showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.

One User's Weight Journey Posted on Reddit

Weight After
115 lbs
Height
5'4"
BMI
20 / 18
A progress pic of a 5'4" woman showing a weight bulk from 115 pounds to 133 pounds. A respectable gain of 18 pounds.

A 2 Year Weight Gain Journey by an Anonymous User (F/27/5'4")

Weight Before
115 lbs
Height
5'4"
BMI
24 / 20
System
Imperial
▼
Gender
Women
▼
Weight
113 lbs
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Frequently Asked Questions

Is 113 pounds overweight for a woman at a height of 5'4"?
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