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What does a 5'4" female look like at 113 lbs?

If you're wondering what a 113 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 95 photos from around the internet to give you a better idea. See what 5'4 113 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
113 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 158 pounds to 113 pounds. A net loss of 45 pounds.
Weight After
113 lbs
Height
5'3"
BMI
20 / 28

F/22/5'3 [158Lbs > 113Lbs = 45Lbs] (18 Months): I Did a Thing

A photo of a 5'4" woman showing a muscle gain from 114 pounds to 133 pounds. A net gain of 19 pounds.
Weight Before
114 lbs
Height
5'4"
BMI
24 / 20

A Journey of Healthy Weight Gain F/25/5'4 [114 > 133Lbs] Changed My Face Completely

A progress pic of a 5'3" woman showing a snapshot of 113 pounds at a height of 5'3
Weight
113 lbs
Height
5'3"
BMI
20

My Journey Towards a Healthier Weight as a Female in My 30S

A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 114 pounds. A respectable loss of 42 pounds.
Weight After
114 lbs
Height
5'4"
BMI
20 / 27

F/23/5'4 [156 > 114 = 42] (15 Months) I'm so Proud of My Weight Loss!

A progress pic of a 5'3" woman showing a fat loss from 158 pounds to 113 pounds. A respectable loss of 45 pounds.
Weight After
113 lbs
Height
5'3"
BMI
21 / 29

Female in Her Twenties Loses 45Lbs in 18 Months See Her Progress!

A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 113 pounds. A total loss of 67 pounds.
Weight After
113 lbs
Height
5'3"
BMI
21 / 33

Reddit User's Weight Loss Journey: a Story of Dedication

A photo of a 5'3" woman showing a weight cut from 158 pounds to 113 pounds. A respectable loss of 45 pounds.
Weight After
113 lbs
Height
5'3"
BMI
21 / 29

F/28/5’3 [158 > 113 = 45Lb] (18 Months) Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 113 pounds. A net loss of 75 pounds.
Weight After
113 lbs
Height
5'5"
BMI
19 / 32

F/27 Lost 75Lbs in 1.5 Years a Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 158 pounds to 113 pounds. A respectable loss of 45 pounds.
Weight After
113 lbs
Height
5'3"
BMI
21 / 29

45 Pound Weight Loss in 18 Months by 27 Year Old Woman!

A progress pic of a 5'4" woman showing a snapshot of 114 pounds at a height of 5'4
Weight
114 lbs
Height
5'4"
BMI
19.5

A Reddit User’s Weight Loss Journey: Cutting/Female/32/5’4”/114Lbs

A progress pic of a 5'5" woman showing a snapshot of 114 pounds at a height of 5'5
Weight
114 lbs
Height
5'5"
BMI
19

Female Reddit User Achieves Impressive Weight Loss: a Journey to Success

A progress pic of a 5'3" woman showing a weight reduction from 122 pounds to 112 pounds. A total loss of 10 pounds.
Weight After
112 lbs
Height
5'3"
BMI
20 / 22

'Ridiculously Slow Progress' a User's Weight Journey

A picture of a 5'3" female showing a muscle gain from 112 pounds to 119 pounds. A respectable gain of 7 pounds.
Weight Before
112 lbs
Height
5'3"
BMI
22 / 20

F/20/5'3: Is This Good Progress?

A before and after photo of a 5'5" female showing a muscle gain from 114 pounds to 132 pounds. A respectable gain of 18 pounds.
Weight Before
114 lbs
Height
5'5"
BMI
23 / 20

Healthy Weight Loss Journey: Reddit User's Positive Experience

A before and after photo of a 5'3" female showing a weight bulk from 112 pounds to 122 pounds. A net gain of 10 pounds.
Weight Before
112 lbs
Height
5'3"
BMI
22 / 20

A 2 Year Journey of a Female Redditor: From 112Lbs to 122Lbs, Here's Your Sign to Start Training Shoulders

A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Weight After
115 lbs
Height
5'4"
BMI
20 / 18

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

System
Imperial
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Gender
Female
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Weight
113 lbs
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Frequently Asked Questions

Is 113 pounds overweight for a woman at a height of 5'4"?
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